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#1 |
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Big Yapper!!!!
Join Date: Jan 2002
Location: NW FL Panhandle but wish I was where there is SNOW
Posts: 9,649
Gallery: vessel of prayer
Stats: 186/155/143 -will get to 130 5'3"
WOE: lower fat, no more than 3 starches daily
Start Date: 09/10/2005
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I can't find it on the list
Vinegar?? Is it allowed? I like to put it on my veggies.
Thanks Sheila |
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#2 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: California
Posts: 1,870
Gallery: Shalbrihil
Stats: maintaining my loss since 2005
WOE: SBD Phase 3
Start Date: June 2003
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You bet. I like to have the vinegar extra virgin olive oil on my salad. Enjoy away. I'm also drinking some in water daily now too.
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#3 |
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Big Yapper!!!!
Join Date: Jan 2002
Location: NW FL Panhandle but wish I was where there is SNOW
Posts: 9,649
Gallery: vessel of prayer
Stats: 186/155/143 -will get to 130 5'3"
WOE: lower fat, no more than 3 starches daily
Start Date: 09/10/2005
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ty!
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