*!* Tuesday Menus - 10/25*!*

redqueen · 10-25-2005, 06:00 AM

Post your Good Eats here!

zeraspride · 10-25-2005, 08:53 AM

Here is my menu:

B: 1 cup of ww cereal with skim milk; 1 whole egg and 1 egg white scrambled with a slice of low fat cheese and 3 lower fat thin bacon strips
S: 1 SBD cereal bar and 1/2 cup of skim milk
L: leftover beef stroganoff over 1/3 cup of long grain converted rice and a small nectarine
S: 1 tbsp of all natural peanut butter and an apple
D: fish and homemade cole slaw with a sugar free jello pudding cup for dessert

Shalbrihil · 10-25-2005, 04:09 PM

B. 2 hard boiled eggs and a chicken tender
S. strawberries and nf yogurt
L. large salad with evoo and vinegar, 2 more hb eggs
S. orange
D. chicken, swt. potato and baby veggies steamed

redqueen · 10-25-2005, 07:32 PM

B - 2 eggs scrambled with chopped spinach & topped with 1 slice low fat american cheese; two pieces turkey bacon

S- 1/2 c. honeydew melon with 1/2 c. 1% cottage cheese

L - 4 oz. chicken tenders sauteed with veggies (cauli, carrot & snow peas)

S - 1 string cheese, half apple, 8 almonds

D - low fat polska kielbasa, saurkraut, 1/2 yam

10-25-2005, 06:00 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	**! Tuesday Menus - 10/25!** Post your Good Eats here!

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10-25-2005, 08:53 AM	#2
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Here is my menu: B: 1 cup of ww cereal with skim milk; 1 whole egg and 1 egg white scrambled with a slice of low fat cheese and 3 lower fat thin bacon strips S: 1 SBD cereal bar and 1/2 cup of skim milk L: leftover beef stroganoff over 1/3 cup of long grain converted rice and a small nectarine S: 1 tbsp of all natural peanut butter and an apple D: fish and homemade cole slaw with a sugar free jello pudding cup for dessert

10-25-2005, 04:09 PM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	B. 2 hard boiled eggs and a chicken tender S. strawberries and nf yogurt L. large salad with evoo and vinegar, 2 more hb eggs S. orange D. chicken, swt. potato and baby veggies steamed

10-25-2005, 07:32 PM	#4
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	B - 2 eggs scrambled with chopped spinach & topped with 1 slice low fat american cheese; two pieces turkey bacon S- 1/2 c. honeydew melon with 1/2 c. 1% cottage cheese L - 4 oz. chicken tenders sauteed with veggies (cauli, carrot & snow peas) S - 1 string cheese, half apple, 8 almonds D - low fat polska kielbasa, saurkraut, 1/2 yam