TGIF Menus! Friday, Oct. 14

redqueen · 10-13-2005, 10:15 PM

Post 'em here!

And I promise to get back into the swing of things too!

justmarvi · 10-14-2005, 12:39 PM

I can log an early menu today! I do want to share that I cooked some steel cut oats in the crockpot overnight and they are totally awesome!

Phase 2

B, 1/2 banana, 1/2 c cooked sc oatmeal, couple sprays of can't believe it's not butter
S, boiled egg
D, 3 oz smoked salmon, coleslaw
S, 1/2 c beans probably
D, 3 oz porkloin, 1/2 c beans, coleslaw
D, 1/2 c nf yogurt

Shalbrihil · 10-14-2005, 05:49 PM

B. hb egg and blueberries with nf yogurt
S. a wedge of light laughing cow
L. black beans and cole slaw
S. some raw broccoli
D. tilapia, acorn squash and steamed broccoli

Weighed this morning and I'm now back to my weight of 230. Heading into new territory now. Wish me luck!

redqueen · 10-14-2005, 10:43 PM

Sharon, that is wonderful news!

Good for you!

It is good to have you in the lead on this journey into "new territory"! I am following right behind you! 5 lbs from now, I will be where I haven't been for YEARS!

justmarvi · 10-14-2005, 10:48 PM

Sharon, you go! Sharon, you too, awesome! I'm still with y'all.

10-13-2005, 10:15 PM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	TGIF Menus! Friday, Oct. 14 Post 'em here! And I promise to get back into the swing of things too!

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10-14-2005, 12:39 PM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	I can log an early menu today! I do want to share that I cooked some steel cut oats in the crockpot overnight and they are totally awesome! Phase 2 B, 1/2 banana, 1/2 c cooked sc oatmeal, couple sprays of can't believe it's not butter S, boiled egg D, 3 oz smoked salmon, coleslaw S, 1/2 c beans probably D, 3 oz porkloin, 1/2 c beans, coleslaw D, 1/2 c nf yogurt

10-14-2005, 05:49 PM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	B. hb egg and blueberries with nf yogurt S. a wedge of light laughing cow L. black beans and cole slaw S. some raw broccoli D. tilapia, acorn squash and steamed broccoli Weighed this morning and I'm now back to my weight of 230. Heading into new territory now. Wish me luck!

10-14-2005, 10:43 PM	#4
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Sharon, that is wonderful news! Good for you! It is good to have you in the lead on this journey into "new territory"! I am following right behind you! 5 lbs from now, I will be where I haven't been for YEARS!

10-14-2005, 10:48 PM	#5
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Sharon, you go! Sharon, you too, awesome! I'm still with y'all.