Menus - Tues. Oct. 11

redqueen · 10-11-2005, 12:56 AM

Post your Tuesday menus here!

Pompom2 · 10-11-2005, 06:37 AM

B---cheese omelet with 4oz V8 juice
S---hard boiled egg
L---can of tomato soup
D--roast turkey breast, broccoli

I am on my second week of jury duty so I know my lunch isnt ideal but it is portable.

zeraspride · 10-11-2005, 07:30 AM

Here is my menu: (hi pompom!)

B: scrambled egg whites with 1 whole egg and a slice of lf cheese, 3 thin strips of lower fat bacon and 1 ww belgin waffle with sf syrup and 1/2 cup of 1% milk
S: 1/4 cup cottage cheese and 6 pineapple chunks (n/s/a)
L: leftover beef stroganoff over 1/2 cup of long grain converted rice with a small nectarine
S: 1 tbsp all natural peanut butter and a small apple
D: 6 oz. of steak, a salad and 1/2 sweet potato with a chocolate sugar free cup of jello pudding for dessert

Shalbrihil · 10-11-2005, 05:40 PM

Tuesday's menu

b. hard boiled egg and half a cantalope
s. string cheese
l. leftover spanish rice with broccoli medley
s. a wedge of lite laughing cow cheese
d. chicken tenders baked with half a swt. potato and steamed veggies (artichoke hearts, broccoli, cauliflower, and carrots) also a little salsa for the tenders

drank 200 oz of acv water and some sun tea

justmarvi · 10-11-2005, 11:45 PM

a little off usual program today........

preB, 1 banana
B, 2 oz chicken breast
L, 3 oz chicken breast, salad, acv, OO
S, 1/2 c homemade chili
D, 1 c chili, 1 oz cheese, coleslaw
S, small bowl of chicken stew with a few potatoes and corn in it, yum. Didn't take much to make me happy.

10-11-2005, 12:56 AM	#1
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Menus - Tues. Oct. 11 Post your Tuesday menus here!

10-11-2005, 07:30 AM	#3
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Here is my menu: (hi pompom!) B: scrambled egg whites with 1 whole egg and a slice of lf cheese, 3 thin strips of lower fat bacon and 1 ww belgin waffle with sf syrup and 1/2 cup of 1% milk S: 1/4 cup cottage cheese and 6 pineapple chunks (n/s/a) L: leftover beef stroganoff over 1/2 cup of long grain converted rice with a small nectarine S: 1 tbsp all natural peanut butter and a small apple D: 6 oz. of steak, a salad and 1/2 sweet potato with a chocolate sugar free cup of jello pudding for dessert __________________ Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry

10-11-2005, 05:40 PM	#4
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Tuesday's menu Oct 11 Tuesday's menu b. hard boiled egg and half a cantalope s. string cheese l. leftover spanish rice with broccoli medley s. a wedge of lite laughing cow cheese d. chicken tenders baked with half a swt. potato and steamed veggies (artichoke hearts, broccoli, cauliflower, and carrots) also a little salsa for the tenders drank 200 oz of acv water and some sun tea

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10-11-2005, 06:37 AM	#2
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,263 Gallery: Pompom2 WOE: Lower Carb	B---cheese omelet with 4oz V8 juice S---hard boiled egg L---can of tomato soup D--roast turkey breast, broccoli I am on my second week of jury duty so I know my lunch isnt ideal but it is portable.

10-11-2005, 11:45 PM	#5
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	a little off usual program today........ preB, 1 banana B, 2 oz chicken breast L, 3 oz chicken breast, salad, acv, OO S, 1/2 c homemade chili D, 1 c chili, 1 oz cheese, coleslaw S, small bowl of chicken stew with a few potatoes and corn in it, yum. Didn't take much to make me happy.