*♥*Thursday Check In*♥* 10/6

Reg · 10-06-2005, 04:43 AM

Morning Beach Babes !! How is everyone doing today?

Being sick yesterday, I managed to have a perfect day

Crazy, I know.....but hopefully I can ride the wave and get back on plan before all of DS's birthday parties start rolling (Fri/Sat/Sun).

Hope everyone had a great Wednesday !!

Good luck today !!

PIR8LUVR · 10-06-2005, 06:28 AM

Morning all. I had a horrible dream last night. I dreamed I was in the dining hall on campus and was eating all kinds of junk. I think it is because TOM is tomorrow or saturday and I was really fighting some cravings yesterday.

anadday · 10-06-2005, 06:56 AM

hi everyone
sorry i havent posted lately, but i have been reading everyones posts daily

glad to hear that everyone is doing great with the weight loss
hope everyone has a great day

redqueen · 10-06-2005, 07:50 AM

Hi Reg, PIR8LUVR & anadday! (Top 'o the mornin' to ya!)

Hi also to all who follow! (and the rest 'o the day to yourselves!)

I am feeling really good this morning! My blood sugar was 105! Hooray! I even had some honeydew (REALLY sweet, from my garden) as part of my afternoon snack. I am really amazed how this way of eating allows me to eat things I never could and still maintain good blood sugars! Admittedly, I am very careful how much carby stuff I add, but I certainly would rather have a small portion of the things I love, rather than never being able to eat them!!

Off to sign up for the water challenge...glug

Have wonderful day on the Beach!!

justmarvi · 10-06-2005, 08:19 AM

Morning Reg, pir8luvr, Chris and glad to see you back Dana!

I'm here to claim my seat and say everything's fine with me too. DH and I are off to a health fair for blood tests and flu shots, hoping I can get one too even though I've heard they're only giving them to those 65 and older or certain circumstances.

Hi to all who follow, let's have a one perfect day!

rhundt67 · 10-06-2005, 09:30 AM

Hey everyone!

I'm checking in with yet another 1.5 loss - 3 pounds in two days. I have been seriously adding some (not much) coconut oil into my diet so maybe that is helping, but who knows. If I drop some more by tomorrow then there may be something to it since this was day 3 of the oil.

Trying hard to ignore the tasty treats on my staff desk that an awesome parent provided for us, but it is all unhealthy stuff with a few exceptions: Twinkies, HoHo's, Krispy Kreme donuts, crackers, chips, Chex mix, cookies and then there is some sausage & cheese, oranges and apples.

I'll check in later, good luck, Renee

sandsbrat · 10-06-2005, 10:07 AM

Good morning everyone! Just checking in before I dive into work.. tomorrow is Friday!

Did pretty good yesterday, made turkey chili last night which the family loves and I also made that pb chocolate cheese cake, YUM! Can't eat very much of it which is great, it should last awhile! Husband loved it too and so far no cravings.
I did however have oatmeal yesterday morning and I was just soooo hungry an hour later, which doesnt happen when I have my toast and egg in the morning. So I am going to stay away from the oats for awhile.

Hope everyone has a great day!

Stacyhdx · 10-06-2005, 10:18 AM

Morning ladies!

Managed to lose 5 of the 9 pounds in one day LOL...guess im working on some water weight LMAO>..i'll take it!

I've been waking up really shaky in the morning for the past 2 days...think im doing some serious detoxing...

Need to run...gotta get my butt back to the gym!!!

Stacy

zeraspride · 10-06-2005, 10:18 AM

Good afternoon everyone!

Only time for a quick drive by. I hope you all are doing well. I just came from an express cardio class at the gym, boy was that tough. It was fun though. So was yesterday's kickboxing class. Over on the Muscle Matters board, we were calculating how much time we spend at the gym and exercising in general. If I keep this pace up, I will spend about 1500 minutes this month execising! Woohoo! Never thought I'd be doing something like that.

Anyway, stay strong ladies. Stay true to your eating plan and most important, stay true to yourself!

anj · 10-06-2005, 12:41 PM

Hi all -

Things are going pretty well here. I'm down to 178.5 as of this morning. Now I have another 10.5lbs before I'm at my lowest weight. I'm almost back in the 60 pound club!

justmarvi · 10-06-2005, 12:59 PM

Renee, Sandsbrat, Stacy, Lisa and anj!

I got lucky, they let me get the flu shot! I'm ready for the winter bugs.

10-06-2005, 04:43 AM	#1
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	♥Thursday Check In♥ 10/6 Morning Beach Babes !! How is everyone doing today? Being sick yesterday, I managed to have a perfect day Crazy, I know.....but hopefully I can ride the wave and get back on plan before all of DS's birthday parties start rolling (Fri/Sat/Sun). Hope everyone had a great Wednesday !! Good luck today !!

10-06-2005, 07:50 AM	#4
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Hi Reg, PIR8LUVR & anadday! (Top 'o the mornin' to ya!) Hi also to all who follow! (and the rest 'o the day to yourselves!) I am feeling really good this morning! My blood sugar was 105! Hooray! I even had some honeydew (REALLY sweet, from my garden) as part of my afternoon snack. I am really amazed how this way of eating allows me to eat things I never could and still maintain good blood sugars! Admittedly, I am very careful how much carby stuff I add, but I certainly would rather have a small portion of the things I love, rather than never being able to eat them!! Off to sign up for the water challenge...glug Have wonderful day on the Beach!! __________________ Chris You've only one life to live...LIVE it Low Carb!

10-06-2005, 09:30 AM	#6
rhundt67 MAJOR LCF POSTER! Join Date: Apr 2003 Location: BEER, CHEESE, SAUSAGE CITY Posts: 2,350 Gallery: rhundt67 Stats: 146/141.5(low124)/120 WOE: No Particular Plan Right Now Start Date: 12/5/04	HHHHEEEELLLLOOOOO Hey everyone! I'm checking in with yet another 1.5 loss - 3 pounds in two days. I have been seriously adding some (not much) coconut oil into my diet so maybe that is helping, but who knows. If I drop some more by tomorrow then there may be something to it since this was day 3 of the oil. Trying hard to ignore the tasty treats on my staff desk that an awesome parent provided for us, but it is all unhealthy stuff with a few exceptions: Twinkies, HoHo's, Krispy Kreme donuts, crackers, chips, Chex mix, cookies and then there is some sausage & cheese, oranges and apples. I'll check in later, good luck, Renee

10-06-2005, 10:18 AM	#9
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Good afternoon everyone! Only time for a quick drive by. I hope you all are doing well. I just came from an express cardio class at the gym, boy was that tough. It was fun though. So was yesterday's kickboxing class. Over on the Muscle Matters board, we were calculating how much time we spend at the gym and exercising in general. If I keep this pace up, I will spend about 1500 minutes this month execising! Woohoo! Never thought I'd be doing something like that. Anyway, stay strong ladies. Stay true to your eating plan and most important, stay true to yourself! __________________ Lisa My story: Lost 109 pounds on SBD (2003); gained 60pounds back - restarted SBD 11/1/08 Minigoals: 207 199 174 GOAL: 160 What about now? What about today? What if you're making me all that I was meant to be? . . . Baby, before it's too late; What about now? Daughtry

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10-06-2005, 06:28 AM	#2
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	Morning all. I had a horrible dream last night. I dreamed I was in the dining hall on campus and was eating all kinds of junk. I think it is because TOM is tomorrow or saturday and I was really fighting some cravings yesterday.

10-06-2005, 06:56 AM	#3
anadday Senior LCF Member Join Date: Jun 2005 Location: Myrtle Beach SC Posts: 904 Gallery: anadday Stats: working toward 135.... WOE: lots of chocolate to make choc breastmilk! Start Date: May 23 05/Sept 5 05/Feb 13 06/Jan 14 07	hi everyone sorry i havent posted lately, but i have been reading everyones posts daily glad to hear that everyone is doing great with the weight loss hope everyone has a great day

10-06-2005, 08:19 AM	#5
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Morning Reg, pir8luvr, Chris and glad to see you back Dana! I'm here to claim my seat and say everything's fine with me too. DH and I are off to a health fair for blood tests and flu shots, hoping I can get one too even though I've heard they're only giving them to those 65 and older or certain circumstances. Hi to all who follow, let's have a one perfect day!

10-06-2005, 10:07 AM	#7
sandsbrat Senior LCF Member Join Date: Jan 2004 Location: AZ Posts: 735 Gallery: sandsbrat Stats: 14/14/8 WOE: induction Start Date: Nov 9, 2008	Good morning everyone! Just checking in before I dive into work.. tomorrow is Friday! Did pretty good yesterday, made turkey chili last night which the family loves and I also made that pb chocolate cheese cake, YUM! Can't eat very much of it which is great, it should last awhile! Husband loved it too and so far no cravings. I did however have oatmeal yesterday morning and I was just soooo hungry an hour later, which doesnt happen when I have my toast and egg in the morning. So I am going to stay away from the oats for awhile. Hope everyone has a great day!

10-06-2005, 10:18 AM	#8
Stacyhdx Senior LCF Member Join Date: Nov 2003 Location: New Mexico Posts: 278 Gallery: Stacyhdx Stats: 232.4/203.6/160 WOE: Started at WW, went to Atkins, Landed at the Beach Start Date: 8/7/05 ~ ReStart	Morning ladies! Managed to lose 5 of the 9 pounds in one day LOL...guess im working on some water weight LMAO>..i'll take it! I've been waking up really shaky in the morning for the past 2 days...think im doing some serious detoxing... Need to run...gotta get my butt back to the gym!!! Stacy

10-06-2005, 12:41 PM	#10
anj Senior LCF Member Join Date: Jun 2004 Location: Seattle, WA Posts: 731 Gallery: anj Start Date: 1/12/04	Hi all - Things are going pretty well here. I'm down to 178.5 as of this morning. Now I have another 10.5lbs before I'm at my lowest weight. I'm almost back in the 60 pound club!

10-06-2005, 12:59 PM	#11
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Renee, Sandsbrat, Stacy, Lisa and anj! I got lucky, they let me get the flu shot! I'm ready for the winter bugs.