Tuesday - who's eating today?

justmarvi · 10-04-2005, 10:07 AM

Girls, I know we gotta be eating something.

PIR8LUVR · 10-04-2005, 12:47 PM

B: 10 oz 1% milk, small apple, 2 tbsp peanut butter
S: South Beach Bar
L: Small caesar salad, Ham & cheese in a whole wheat pita pocket, 1/4 cup cashews, 4oz Yogurt
S: Cheese cubes
D: Low-carb Beef Stroganoff over cauliflower, salad
S: SF Chocolate Pudding

Shalbrihil · 10-04-2005, 03:52 PM

I started my day with a 1/2 cantalope and ricotta cheese in the center of it along with a hb. egg

Snack was 15 assorted nuts

Lunch was coleslaw and 1/2 cup yocheese dip/carrot chips

Snack will be 2 cheese squares

Dinner will be lean steak grilled/ cucumber salad with 1/2 cup savory yocheese and artichoke hearts

Apple before or after bed

I've been sipping on ACV water all day and now have had 100 oz along with a liter bottle extra. each bottle had 2 Tbs of the ACV. The taste wasn't bad at all.

Have a beachy afternoon!

redqueen · 10-04-2005, 04:50 PM

Breakfast:
1/2 turkey and LF cheese sandwich on WW toast
6 grapes
6 oz. tomato juice

Snack:
6 mixed nuts

Lunch:
Leftover chicken cobb salad

Snack: 1/2 stalk celery & hummus; diet rite soda

Dinner:
Pot roast, cauliflower, green salad (lettuce, tomato, cucmber, radish, gr. onion)
French dressing - home made with vinegar & EVOO

I am hungry today! Goining back to my egg & turkey bacon breakfast. I do much better if I have a heavy protein breakfast...

justmarvi · 10-04-2005, 06:17 PM

I'm back to weighing and measuring for a couple of days ......I do better with protein for B too. Carbs don't seem to bother me as much at my dinner meal.

Phase 2

B, boiled egg, 1 oz lean grilled porkloin, v8
L, 3 oz grilled chicken breast, spinach salad with T OO
S, 2 oz turkey pastrami with laughing cow lite
D, 1 cup leftover homemade chili, 1 oz lf cheese, sauteed mushrooms, onions, celery and eggplant, 4 triscuits, slice cantaloupe
S, 1/4-1/2 c. ff yocheese dip with celery sticks.

I'm also doing the ACV for weight loss with Sharon. I'm doing 2 t. with a glass of water with my lunch and dinner meal. It's really not bad and I'm getting full on less, knock on wood.

rose1 · 10-04-2005, 07:48 PM

Good evening ladies!

Our Meals for today - Phase 2ish...

Breakfast: A generous 1/2 cup of drained yogurt, with 1 1/2 teaspoons of apricot all-fruit and a sprinkle of cinnamon. Hot tea, with a splash of milk and Splenda.

Snack: 1 cup of Mocha - coffee, blended with hot milk, Splenda, and some cocoa powder. (This is so good!

)

Lunch: Homemade pimento cheese, three Ak-Mak crackers, vegetable sticks.

Snack: Tea with a splash of milk and Splenda, and 1 tablespoon of sunflower seeds.

Dinner: Eggplant Parmesean, and salad - romaine lettuce, green peppers, grape tomatoes, sunflower seeds, and Newman's Raspberry and Walnut vinaigrette.

Dessert/Snack: Chocolate Ricotta Creme, made with cocoa powder and Caramel DaVinci's syrup, and tea with a splash of milk and Splenda.

Plus, lots and lots of water throughout the day! We need to start our water challenges back up...

10-04-2005, 10:07 AM	#1
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Tuesday - who's eating today? Girls, I know we gotta be eating something.

10-04-2005, 03:52 PM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	I started my day with a 1/2 cantalope and ricotta cheese in the center of it along with a hb. egg Snack was 15 assorted nuts Lunch was coleslaw and 1/2 cup yocheese dip/carrot chips Snack will be 2 cheese squares Dinner will be lean steak grilled/ cucumber salad with 1/2 cup savory yocheese and artichoke hearts Apple before or after bed I've been sipping on ACV water all day and now have had 100 oz along with a liter bottle extra. each bottle had 2 Tbs of the ACV. The taste wasn't bad at all. Have a beachy afternoon! __________________ Sharon 150# gone forever.

10-04-2005, 07:48 PM	#6
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,783 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	Good evening ladies! Our Meals for today - Phase 2ish... Breakfast: A generous 1/2 cup of drained yogurt, with 1 1/2 teaspoons of apricot all-fruit and a sprinkle of cinnamon. Hot tea, with a splash of milk and Splenda. Snack: 1 cup of Mocha - coffee, blended with hot milk, Splenda, and some cocoa powder. (This is so good! ) Lunch: Homemade pimento cheese, three Ak-Mak crackers, vegetable sticks. Snack: Tea with a splash of milk and Splenda, and 1 tablespoon of sunflower seeds. Dinner: Eggplant Parmesean, and salad - romaine lettuce, green peppers, grape tomatoes, sunflower seeds, and Newman's Raspberry and Walnut vinaigrette. Dessert/Snack: Chocolate Ricotta Creme, made with cocoa powder and Caramel DaVinci's syrup, and tea with a splash of milk and Splenda. Plus, lots and lots of water throughout the day! We need to start our water challenges back up... __________________ One of the SNARK Sisters - hitting goals right and left! ~~~~~~~~~~~~~~~~~~~~~~~~ If you're Knitting, you're not Eating! ~~~Proud Knitter For~~*~ The Ships Project- Supporting America's Troops Deployed in the War on Terror- One stitch at a time! http://www.theshipsproject.com

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10-04-2005, 12:47 PM	#2
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	B: 10 oz 1% milk, small apple, 2 tbsp peanut butter S: South Beach Bar L: Small caesar salad, Ham & cheese in a whole wheat pita pocket, 1/4 cup cashews, 4oz Yogurt S: Cheese cubes D: Low-carb Beef Stroganoff over cauliflower, salad S: SF Chocolate Pudding

10-04-2005, 04:50 PM	#4
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Breakfast: 1/2 turkey and LF cheese sandwich on WW toast 6 grapes 6 oz. tomato juice Snack: 6 mixed nuts Lunch: Leftover chicken cobb salad Snack: 1/2 stalk celery & hummus; diet rite soda Dinner: Pot roast, cauliflower, green salad (lettuce, tomato, cucmber, radish, gr. onion) French dressing - home made with vinegar & EVOO I am hungry today! Goining back to my egg & turkey bacon breakfast. I do much better if I have a heavy protein breakfast...

10-04-2005, 06:17 PM	#5
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	I'm back to weighing and measuring for a couple of days ......I do better with protein for B too. Carbs don't seem to bother me as much at my dinner meal. Phase 2 B, boiled egg, 1 oz lean grilled porkloin, v8 L, 3 oz grilled chicken breast, spinach salad with T OO S, 2 oz turkey pastrami with laughing cow lite D, 1 cup leftover homemade chili, 1 oz lf cheese, sauteed mushrooms, onions, celery and eggplant, 4 triscuits, slice cantaloupe S, 1/4-1/2 c. ff yocheese dip with celery sticks. I'm also doing the ACV for weight loss with Sharon. I'm doing 2 t. with a glass of water with my lunch and dinner meal. It's really not bad and I'm getting full on less, knock on wood.