*♥*Tuesday Menus*♥* 9/27

Reg · 09-27-2005, 05:14 AM

Post your menu here

justmarvi · 09-27-2005, 10:38 PM

Sorry I'm late getting in.....

B, 1/2 c fiber one cereal with 1/2 c fat free milk, boiled egg
L, 3 mock reuben rollups - (slice pastrami, little lf cheese, sauerkraut and horseradish), spinach salad OO
S, string cheese
D, cajun blackened shrimp, coleslaw

No night eating, yah!

PIR8LUVR · 09-28-2005, 06:56 AM

B: 1/2 banana w/peanut butter, 8 oz 1% milk
S: boiled egg
L: Caesar salad w/chicken, 1/2 banana, sf jello
S: SB Protein Bar
D: 2 small, thin pork chops, green beans, broccoli & cauliflower with lf italian cheeses
S: Small slice cheddar cheese, sf fudgesicle

ljk1982 · 09-28-2005, 03:33 PM

Tuesday Menu
Phase 2:

B: sliced apples, grapes, walnuts
L: tuna pouch, pkg. SBD wheat crackers
S: peanut butter cup
D: 1 cup leftover chili, 1 cup lf cottage cheese, pkg. SBD wheat crackers, ff cream cheese

09-27-2005, 05:14 AM	#1
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	♥Tuesday Menus♥ 9/27 Post your menu here

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09-27-2005, 10:38 PM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Sorry I'm late getting in..... B, 1/2 c fiber one cereal with 1/2 c fat free milk, boiled egg L, 3 mock reuben rollups - (slice pastrami, little lf cheese, sauerkraut and horseradish), spinach salad OO S, string cheese D, cajun blackened shrimp, coleslaw No night eating, yah!

09-28-2005, 06:56 AM	#3
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	B: 1/2 banana w/peanut butter, 8 oz 1% milk S: boiled egg L: Caesar salad w/chicken, 1/2 banana, sf jello S: SB Protein Bar D: 2 small, thin pork chops, green beans, broccoli & cauliflower with lf italian cheeses S: Small slice cheddar cheese, sf fudgesicle

09-28-2005, 03:33 PM	#4
ljk1982 Senior LCF Member Join Date: Jul 2005 Location: Indiana Posts: 185 Gallery: ljk1982 Stats: 154.2/150.4/140 5'5" WOE: South Beach Start Date: 07/13/05, restart 1/1/07	Tuesday Menu Phase 2: B: sliced apples, grapes, walnuts L: tuna pouch, pkg. SBD wheat crackers S: peanut butter cup D: 1 cup leftover chili, 1 cup lf cottage cheese, pkg. SBD wheat crackers, ff cream cheese