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#1 |
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Way too much time on my hands!
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Daily Dish for Monday 9/26
Sandy went from a size 56 waist to a 42!
To jump-start your week, The South Beach Diet™ Online is featuring Motivational Mondays — a day to celebrate those who are looking better, feeling better, and living better because of The South Beach Diet™! Sandy C., Joliet, IL. My 7-year-old granddaughter is a beautiful child. Like all youngsters her age, she is direct and honest. She came up to me recently and hugged me around the waist and said, "Grandpa, I can reach all the way around!" And I said, "Yes, and I can see my feet, too." What a wonderful moment that was. There was a time not so long ago when this would have been impossible. Why? Because I was 105 pounds heavier and rotund — to put it politely — around the middle. I have struggled with my weight for 15 years. After my last physical, my doctor bluntly said that if I didn't lose weight, I would knock 10 years off my life. He suggested The South Beach Diet™. My wife and I bought the book in October last year, and after one month, I had lost 27 pounds. I was a believer. Since then, I've gone from a size 60 suit to a 48; a size 56 waist to a 42. As a busy principal of a 500-student elementary school, I am constantly using a computer. Becoming a member of The South Beach Diet™ Online was a natural, and then in May, I was ecstatic to find out that a PDA version was available. I purchased The South Beach Diet™ OnHand immediately and found that it was the perfect solution for keeping me on track. I have the PDA with me all the time: at school, at home, at a restaurant. If I go to a restaurant (and my wife and I eat out frequently), with a tap of the stylus, I can find the foods I can enjoy and the foods to stay away from. I love living life on the Beach, and now it's easier than ever!
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http://www.myspace.com/deniset85 ***SNARK GOALS*** *Follow MP *Work on therapist's homework *Get in at least 4 workout sessions *Decrease the amount of time I use the food scale |
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#2 |
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Senior LCF Member
Join Date: May 2005
Location: Newcastle, CA
Posts: 761
Gallery: redqueen
Stats: 260/243/170
WOE: Stella Style
Start Date: 12/28/06
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Denise, thanks for posting this. It is good to be reminded that losing weight has many more benefits than just looking better! Not that I mind that one, at all!!
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