What do you think?

kclewis · 09-26-2005, 06:17 AM

Today for Breakfast:

small oatmeal
Bacon
Coffee

I think I should have swapped the bacon for egg whites.

justmarvi · 09-26-2005, 10:29 AM

kc, it looks good for a phase 2 menu since the oatmeal was selected. The idea on the egg whites is good..turkey bacon (2 slices per day), would have been a better choice if you ate regular bacon. Drop the oatmeal and add the eggs and it will be phase 1.

Good luck!

Reg · 09-26-2005, 12:25 PM

If I'm gonna have a carb, I make sure to have some protein with it.

For breakfast I usually have eggs or eggbeaters, LF cheese, turkey bacon.....and I can usually pass up the morning snack because I'm "full".

What kind of oatmeal? and was it Regular Bacon?

09-26-2005, 06:17 AM	#1
kclewis Senior LCF Member Join Date: Apr 2003 Location: New Jersey Posts: 398 Gallery: kclewis WOE: Low Carb Start Date: 9/18/05	What do you think? Today for Breakfast: small oatmeal Bacon Coffee I think I should have swapped the bacon for egg whites.

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09-26-2005, 10:29 AM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	kc, it looks good for a phase 2 menu since the oatmeal was selected. The idea on the egg whites is good..turkey bacon (2 slices per day), would have been a better choice if you ate regular bacon. Drop the oatmeal and add the eggs and it will be phase 1. Good luck!

09-26-2005, 12:25 PM	#3
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	If I'm gonna have a carb, I make sure to have some protein with it. For breakfast I usually have eggs or eggbeaters, LF cheese, turkey bacon.....and I can usually pass up the morning snack because I'm "full". What kind of oatmeal? and was it Regular Bacon?