**Monday's Exercise Post**

WatermelonMist · 09-19-2005, 06:35 AM

It's a new week- this week fall officially hits us- so get out there before the weather turns to winter and get soem quality exercise time in!
Jessica

angieg · 09-19-2005, 02:09 PM

Got mine this A.M.
20 mins on eliptical
20 mins on treadmill

ucdgrl17 · 09-19-2005, 03:44 PM

i did 20 minutes of weights this morning and my roomate and i are going running this evening...so far so good

JCLowcarb · 09-19-2005, 05:48 PM

I was able to exercise today after having a procedure done last tuesday. I did less than normal but did five miles on the outter island around the lake. I will build it up to where I was before. I also worked on top of it.

Janet

justmarvi · 09-19-2005, 06:49 PM

treadmill and weight machines

PIR8LUVR · 09-19-2005, 06:57 PM

I had really good workouts all last week and over the weekend. Today I had to travel to Maryland for a college fair tomorrow. My hotel did not have a gym

, but I shopped and walked for 2 1/2 hours so that should count for something! Also, when I went to dinner I forgot to ask the waiter not to bring bread, so I had this 1/2 loaf of bread staring at me the whole time, but I did not have a bite!

09-19-2005, 06:35 AM	#1
WatermelonMist Senior LCF Member Join Date: May 2005 Location: Sacramento, CA Posts: 178 Gallery: WatermelonMist Stats: 178/170/140 WOE: South Beach Start Date: 8/8/05	Monday's Exercise Post It's a new week- this week fall officially hits us- so get out there before the weather turns to winter and get soem quality exercise time in! Jessica

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-19-2005, 02:09 PM	#2
angieg Junior LCF Member Join Date: Sep 2005 Location: US Posts: 33 Gallery: angieg Stats: 220/220/160-170 WOE: South Beach Start Date: 8/16/2007	Got mine this A.M. 20 mins on eliptical 20 mins on treadmill

09-19-2005, 03:44 PM	#3
ucdgrl17 Senior LCF Member Join Date: Feb 2004 Location: La Mesa, Ca Posts: 111 Gallery: ucdgrl17 Stats: 167/158/145 WOE: low carb Start Date: September 25th, 2005	i did 20 minutes of weights this morning and my roomate and i are going running this evening...so far so good

09-19-2005, 05:48 PM	#4
JCLowcarb Senior LCF Member Join Date: Aug 2005 Posts: 78 Gallery: JCLowcarb	I was able to exercise today after having a procedure done last tuesday. I did less than normal but did five miles on the outter island around the lake. I will build it up to where I was before. I also worked on top of it. Janet

09-19-2005, 06:49 PM	#5
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	treadmill and weight machines

09-19-2005, 06:57 PM	#6
PIR8LUVR Senior LCF Member Join Date: Sep 2005 Location: Greenville, NC Posts: 617 Gallery: PIR8LUVR Stats: Restart 11/03/08 254.4/246.6/199 WOE: South Beach Start Date: 9/6/05	I had really good workouts all last week and over the weekend. Today I had to travel to Maryland for a college fair tomorrow. My hotel did not have a gym , but I shopped and walked for 2 1/2 hours so that should count for something! Also, when I went to dinner I forgot to ask the waiter not to bring bread, so I had this 1/2 loaf of bread staring at me the whole time, but I did not have a bite!