Any yogurt recipes?

justmarvi · 09-08-2005, 08:52 PM

Quote:

Originally Posted by MSQUARLES

<snip> BUT ONE MORE QUESTION PLEASE. DO YOU HAVE ANY RECIPES FOR THE FF PLAIN YOGURT? I AM USE TO ADDING FROZEN BERRIES AND A PACK OF SPLENDA TO MINE. ANY SUGGESTIONS? THANKS

Any one have any yogurt recipes? I have a recipe in the recipe threads for making ff yogurt in a thermos but I'm kind of like MSQUARLES, I don't have recipes for using it.

rose1 · 09-08-2005, 09:19 PM

Drain it overnight, then blend in very finely cut celery, green pepper, red pepper, onion, radish, cucumber, carrot, any or all. Maybe a little sea salt if you need it, some freshly ground pepper. All to taste. Use as a spread on Kavli or Wasa crackers for Phase 2 or stuff celery for Phase 1.

If you're knitting, you're not eating!

Reg · 09-08-2005, 09:43 PM

Put 1 C boiling water in the blender.....add one packet of SF jello. Mix. Add one 6oz container of FF/SF/Plain yogurt.....whip. Chill like regular jello.....the jello will set to the bottom and the foam rises to the top.

It's a staple in my diet.....a few scoops before breakfast helps curb my appetite and I dont over do it (especially getting the kids ready for school, I dont always have time to have breakfast before). After the kids are off at school, I have time to make an omlette and coffee.....and I'm really not that hungry.

Also good as a snack. I can't live w/o the stuff.

MSQUARLES · 09-09-2005, 07:27 AM

THANKS!! FOR THE RECIPES !!

09-08-2005, 09:43 PM	#3
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Put 1 C boiling water in the blender.....add one packet of SF jello. Mix. Add one 6oz container of FF/SF/Plain yogurt.....whip. Chill like regular jello.....the jello will set to the bottom and the foam rises to the top. It's a staple in my diet.....a few scoops before breakfast helps curb my appetite and I dont over do it (especially getting the kids ready for school, I dont always have time to have breakfast before). After the kids are off at school, I have time to make an omlette and coffee.....and I'm really not that hungry. Also good as a snack. I can't live w/o the stuff. __________________ Thanksgiving Goal: 184 New Years Day Goal :179 44th Birthday Goal (Feb 4) :172 59 pounds gone forever !! My Blog: POINT Chick's Blogspot Blog

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09-08-2005, 09:19 PM	#2
rose1 Way too much time on my hands! Join Date: Jun 2005 Location: Tennessee Posts: 10,783 Gallery: rose1 WOE: Vegetarian version of SB Start Date: June, 2005	Drain it overnight, then blend in very finely cut celery, green pepper, red pepper, onion, radish, cucumber, carrot, any or all. Maybe a little sea salt if you need it, some freshly ground pepper. All to taste. Use as a spread on Kavli or Wasa crackers for Phase 2 or stuff celery for Phase 1. If you're knitting, you're not eating!

09-09-2005, 07:27 AM	#4
MSQUARLES Junior LCF Member Join Date: Aug 2005 Posts: 25 Gallery: MSQUARLES	THANKS!! FOR THE RECIPES !!