*♥*Tuesday check in*♥* 9/6

justmarvi · 09-05-2005, 08:56 PM

Hi to all you beach babes!

I hope everyone had a great weekend and holiday!

Time to get back to basics as Lisa says. Let's all support her and her support group on phase 1! Who's willing to commit and have just one perfect day?

Hope all you guys get a chance to stop by and say hi!

Hugs,

Marva

anadday · 09-06-2005, 05:48 AM

hi everyone... sorry i havent been posting much lately... but i just worked the past 5 nights in a row

i started back on phase one monday!

i offically gained 5lbs from my 2 week "off plan" and i am ready to take it back off and then some

hope everyone has a great day

MountainGirl · 09-06-2005, 06:24 AM

Morning!!

FBS this morning 156. Need to get it below 120 according to the dr. I started out w/ Phase 1, but kinda deviated before bed. <sigh> Nothing bad, just too many carbs,. Not too bad for Phase 2, but I really want to do P-1 for awhile.

Ok, so I'm back on the wagon yet again. I've GOT to get ths right now that I'm diabetic, it's more than my weight, which is essential, but it's about my life.

I'm joining Lisa in the Back to Basics!!

sugarbutt · 09-06-2005, 07:00 AM

Good morning all!

Well, I hauled myself to the store yesterday and when I got home a washed and cut all of my veggies, made my lunch and dinner for today, and planned my menus for the rest of the week.

I figure the only way I will surive now that I'm not only working 10 hours a day, but also going to grad school at night, is if I make very easy to eat healthy!

Now I just need to fit in some exercise! My plan is to hit the gym on Mondays, Wednesdays, and Friday nights (w/my DH)...Man, am I going to be tired!

Margy · 09-06-2005, 07:58 AM

Day 1 here.

Complicated time to start because of some ridiculous commuting, plus helping at the Humane Society but hey, busy is good and keeps fingers out of bags of things we shouldn't eat!

I'll be planning the week's meals while I'm on the road and about to make a flying run to the grocery store right now..

Denise85 · 09-06-2005, 08:20 AM

Hi everyone. I did upper body weights yesterday and am pretty sore. Today I'm doing lower body. I see my endo in a few hours and get acupuncture. I've been so tired ever since I worked out with the trainer last week. Hopefully the acupuncture will help; it usually does.
Dd starts preschool today. She seems excited but I have a feeling she's going to be scared. She's so unbelievably shy. I hope she likes it. We've been trying to prepare her for it.

anadday,
Welcome back and I'm glad to see you're back on track.

Mtgirl,
I'm glad to see that you take your health so seriously. I hope your blood sugar drops a bit.

sugarbutt,
Great job! I hope you don't bet burned out. You have such a busy schedule.

Hi Margy! I'm glad you're starting phase 1. I hope you have a lot of success.

Hi Marva. I hope you had a great weekend.

Melsh · 09-06-2005, 09:13 AM

Good Morning ladies...

I had a really nice labor day weekend. It was the first day of school for my 2 boys today. It's hard to believe summer is over already. It sure did go fast. I am just get some errands out of the way today and walking the dog later after the boys get home. Home you all have a Perfect Monday on SB!

Margy! It's great to have you join us!

Melynda

justmarvi · 09-06-2005, 09:26 AM

Hi to all!

Margy! We're so glad to have you! I hope you have a good day!

Things will be busy here today, dd2 is coming up.

Denise, I remember, it's sad seeing the little ones leave for the first time.

Mel, have a good one, I'll do a one perfect day with you!

Sugar, yah on the being prepared! I'm glad you have an exercise buddy!

Good luck on back to basics Mtgrl, I'm back to basics too!

Dana, glad you're back, yah on jumping back on the program with us!

Everyone have a good one! BB tonight.

Reg · 09-06-2005, 12:59 PM

Afternoon !!

I havent read the thread yet, but wanted to pop in and say "HI" to everyone !!

Hope everyone had a nice weekend and celebrated sensibly. I had a cookie yesterday and for the next few days I need to repent for my sins and stick to phase 1........no bread, fruit, etc.

Good luck to all the kiddies that went back to school today and tomorrow (that's us).

I'll bbl !!

ljk1982 · 09-06-2005, 02:15 PM

Today has not been the best of days for me. I have been paying all weekend for the sugar I ate on Saturday and Sunday and today I have a horrible migraine. I am doing Phase 1 today and perhaps my body is feeling the need for that sugar that I tempted it with. Anyways, I figured a clean start today would do the trick. I am in definite need of a nap and was up 2.5 pounds today!! I found myself eating at midnight last night and breaking one of my rules!!!!!

Anyways...clean eating starting today for me. Wow, I hate what happens when I don't eat this way. Not a fun time. Migraine city!

Lacy

redqueen · 09-06-2005, 02:53 PM

Howdy All!

I am feeling very well this morning! I actually go back to work tomorrow, so I'm doing a few things around the house.

My FBS was 96 this morning! I simply cannot believe it! However, as I suspected my appetite is returning, so now I'll have to work at this some, instead of relying on the post-surgery blahs & loss of appetite!

MountainGirl, let's commit together to stick with it! I want you to get that FBS under 120 and knock your doctor's socks off!!

Margy,

! I have only been coming here a few days and already feel like I have friends and support!

Can I just say "have a great Tuesday" to the rest of you beautiful Beach Babes! YOu have been so helpful and such an inspiration to me...

justmarvi · 09-06-2005, 06:08 PM

Hi Reg, Lacy and Chris, hope the day went good for you!

I had a good one, think I'm going to have to cut back on the yogurt a little. Tweak

09-05-2005, 08:56 PM	#1
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	♥Tuesday check in♥ 9/6 Hi to all you beach babes! I hope everyone had a great weekend and holiday! Time to get back to basics as Lisa says. Let's all support her and her support group on phase 1! Who's willing to commit and have just one perfect day? Hope all you guys get a chance to stop by and say hi! Hugs, Marva Last edited by justmarvi : 09-05-2005 at 08:57 PM.

09-06-2005, 07:00 AM	#4
sugarbutt Senior LCF Member Join Date: Jul 2005 Location: Chicago Posts: 64 Gallery: sugarbutt Stats: 193/190.4/135 5'7" WOE: South Beach Start Date: 7/11/2005 restart 11/19/2005	Good morning all! Well, I hauled myself to the store yesterday and when I got home a washed and cut all of my veggies, made my lunch and dinner for today, and planned my menus for the rest of the week. I figure the only way I will surive now that I'm not only working 10 hours a day, but also going to grad school at night, is if I make very easy to eat healthy! Now I just need to fit in some exercise! My plan is to hit the gym on Mondays, Wednesdays, and Friday nights (w/my DH)...Man, am I going to be tired! __________________ Sugarbutt 30 Pounds by March 10, 2005

09-06-2005, 08:20 AM	#6
Denise85 Way too much time on my hands! Join Date: Jul 2003 Location: Chicago burbs Posts: 21,880 Blog Entries: 11 Gallery: Denise85 Stats: 261/148/140-5'5" WOE: Dietician's plan	Hi everyone. I did upper body weights yesterday and am pretty sore. Today I'm doing lower body. I see my endo in a few hours and get acupuncture. I've been so tired ever since I worked out with the trainer last week. Hopefully the acupuncture will help; it usually does. Dd starts preschool today. She seems excited but I have a feeling she's going to be scared. She's so unbelievably shy. I hope she likes it. We've been trying to prepare her for it. anadday, Welcome back and I'm glad to see you're back on track. Mtgirl, I'm glad to see that you take your health so seriously. I hope your blood sugar drops a bit. sugarbutt, Great job! I hope you don't bet burned out. You have such a busy schedule. Hi Margy! I'm glad you're starting phase 1. I hope you have a lot of success. Hi Marva. I hope you had a great weekend. __________________ http://www.myspace.com/deniset85 *SNARK GOALS* Follow MP Work on therapist's homework Get in at least 4 workout sessions Decrease the amount of time I use the food scale

09-06-2005, 02:53 PM	#11
redqueen Senior LCF Member Join Date: May 2005 Location: Newcastle, CA Posts: 761 Gallery: redqueen Stats: 260/243/170 WOE: Stella Style Start Date: 12/28/06	Howdy All! I am feeling very well this morning! I actually go back to work tomorrow, so I'm doing a few things around the house. My FBS was 96 this morning! I simply cannot believe it! However, as I suspected my appetite is returning, so now I'll have to work at this some, instead of relying on the post-surgery blahs & loss of appetite! MountainGirl, let's commit together to stick with it! I want you to get that FBS under 120 and knock your doctor's socks off!! Margy, ! I have only been coming here a few days and already feel like I have friends and support! Can I just say "have a great Tuesday" to the rest of you beautiful Beach Babes! YOu have been so helpful and such an inspiration to me... __________________ Chris You've only one life to live...LIVE it Low Carb!

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09-06-2005, 05:48 AM	#2
anadday Senior LCF Member Join Date: Jun 2005 Location: Myrtle Beach SC Posts: 904 Gallery: anadday Stats: working toward 135.... WOE: lots of chocolate to make choc breastmilk! Start Date: May 23 05/Sept 5 05/Feb 13 06/Jan 14 07	hi everyone... sorry i havent been posting much lately... but i just worked the past 5 nights in a row i started back on phase one monday! i offically gained 5lbs from my 2 week "off plan" and i am ready to take it back off and then some hope everyone has a great day

09-06-2005, 06:24 AM	#3
MountainGirl Very Gabby LCF Member!!! Join Date: Jul 2003 Posts: 3,237 Gallery: MountainGirl Stats: 218.2/in-between/125 WOE: LC / Working towards renewed health Start Date: July 11 2007	Morning!! FBS this morning 156. Need to get it below 120 according to the dr. I started out w/ Phase 1, but kinda deviated before bed. <sigh> Nothing bad, just too many carbs,. Not too bad for Phase 2, but I really want to do P-1 for awhile. Ok, so I'm back on the wagon yet again. I've GOT to get ths right now that I'm diabetic, it's more than my weight, which is essential, but it's about my life. I'm joining Lisa in the Back to Basics!!

09-06-2005, 07:58 AM	#5
Margy Big Yapper!!!! Join Date: Jun 2002 Location: on-the-way-to-L.A. Posts: 8,082 Gallery: Margy Stats: 5'10" ~ 266/255/175 WOE: South Beach Start Date: August 20, 2007	Day 1 here. Complicated time to start because of some ridiculous commuting, plus helping at the Humane Society but hey, busy is good and keeps fingers out of bags of things we shouldn't eat! I'll be planning the week's meals while I'm on the road and about to make a flying run to the grocery store right now..

09-06-2005, 09:13 AM	#7
Melsh Senior LCF Member Join Date: Dec 2004 Location: Northern Virginia Posts: 295 Gallery: Melsh Stats: 245/206/130 WOE: Low Carb/Kimkins Start Date: Oct 04-restart Aug 06...Back On Track June 07 :-)	Good Morning ladies... I had a really nice labor day weekend. It was the first day of school for my 2 boys today. It's hard to believe summer is over already. It sure did go fast. I am just get some errands out of the way today and walking the dog later after the boys get home. Home you all have a Perfect Monday on SB! Margy! It's great to have you join us! Melynda

09-06-2005, 09:26 AM	#8
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Hi to all! Margy! We're so glad to have you! I hope you have a good day! Things will be busy here today, dd2 is coming up. Denise, I remember, it's sad seeing the little ones leave for the first time. Mel, have a good one, I'll do a one perfect day with you! Sugar, yah on the being prepared! I'm glad you have an exercise buddy! Good luck on back to basics Mtgrl, I'm back to basics too! Dana, glad you're back, yah on jumping back on the program with us! Everyone have a good one! BB tonight.

09-06-2005, 12:59 PM	#9
Reg I see everything as points Join Date: Jul 2005 Location: Long Island Posts: 3,595 Blog Entries: 38 Gallery: Reg Stats: 247/188/172 (124-155 WW's goal: TBD) WOE: WW: FLEX: WI: Wednesday. 23-25 Points Start Date: 01/09/08	Afternoon !! I havent read the thread yet, but wanted to pop in and say "HI" to everyone !! Hope everyone had a nice weekend and celebrated sensibly. I had a cookie yesterday and for the next few days I need to repent for my sins and stick to phase 1........no bread, fruit, etc. Good luck to all the kiddies that went back to school today and tomorrow (that's us). I'll bbl !!

09-06-2005, 02:15 PM	#10
ljk1982 Senior LCF Member Join Date: Jul 2005 Location: Indiana Posts: 185 Gallery: ljk1982 Stats: 154.2/150.4/140 5'5" WOE: South Beach Start Date: 07/13/05, restart 1/1/07	Today has not been the best of days for me. I have been paying all weekend for the sugar I ate on Saturday and Sunday and today I have a horrible migraine. I am doing Phase 1 today and perhaps my body is feeling the need for that sugar that I tempted it with. Anyways, I figured a clean start today would do the trick. I am in definite need of a nap and was up 2.5 pounds today!! I found myself eating at midnight last night and breaking one of my rules!!!!! Anyways...clean eating starting today for me. Wow, I hate what happens when I don't eat this way. Not a fun time. Migraine city! Lacy

09-06-2005, 06:08 PM	#12
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Hi Reg, Lacy and Chris, hope the day went good for you! I had a good one, think I'm going to have to cut back on the yogurt a little. Tweak