**Friday's Exercise Post**

WatermelonMist · 08-26-2005, 06:27 AM

We made it to Friday!!! Pat yourself on the back for all of the exercise you did this week.
Tell us your exercise for this grand Friday and tell us which song is your favorite to work out to!

Jessica

ljk1982 · 08-26-2005, 03:59 PM

Today I took my puppy for a 1 mile walk in the park. It is such a beautiful day!!

Don't know of a fav song to work out to...usually don't listen to music. Would love to have an IPOD one day though!

collrob2101 · 08-26-2005, 08:53 PM

40 minute run/fast pace walk. I love all types of dance music and 70's music.

08-26-2005, 06:27 AM	#1
WatermelonMist Senior LCF Member Join Date: May 2005 Location: Sacramento, CA Posts: 178 Gallery: WatermelonMist Stats: 178/170/140 WOE: South Beach Start Date: 8/8/05	Friday's Exercise Post We made it to Friday!!! Pat yourself on the back for all of the exercise you did this week. Tell us your exercise for this grand Friday and tell us which song is your favorite to work out to! Jessica

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08-26-2005, 03:59 PM	#2
ljk1982 Senior LCF Member Join Date: Jul 2005 Location: Indiana Posts: 185 Gallery: ljk1982 Stats: 154.2/150.4/140 5'5" WOE: South Beach Start Date: 07/13/05, restart 1/1/07	Today I took my puppy for a 1 mile walk in the park. It is such a beautiful day!! Don't know of a fav song to work out to...usually don't listen to music. Would love to have an IPOD one day though!

08-26-2005, 08:53 PM	#3
collrob2101 Big Yapper!!!! Join Date: Jan 2004 Location: Somewhere over the rainbow Posts: 7,883 Gallery: collrob2101 Stats: 142/136.5/125 Height 5'5 small frame WOE: back to low carb Start Date: 06/2/2007	40 minute run/fast pace walk. I love all types of dance music and 70's music.