Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 08-25-2005, 07:42 PM   #1
Senior LCF Member
 
marinewife533's Avatar
 
Join Date: Aug 2005
Location: Other then in front of my computer??? Tulsa, OK
Posts: 192
Gallery: marinewife533
WOE: South Beach I think
Phase one menus???

Hello all...I am about to start the SBD and I am making a gorcery list so when we move into out Apt. I can know what to buy. Can anyone please please send me to a dummy proof site that has phase one recipes??? Thanks so much!!!
marinewife533 is offline   Reply With Quote

Sponsored Links
Old 08-25-2005, 08:26 PM   #2
Very Gabby LCF Member!!!
 
justmarvi's Avatar
 
Join Date: Jan 2003
Posts: 3,218
Gallery: justmarvi
We have recipe and menu ideas thread where you can find some phase 1 recipes,

SBD Recipes and Meal Ideas

and we have the phase one food list with sample menus so you can make your grocery list,

PHASE 1 FOOD LIST AND SAMPLE MENU.

We found the easiest thing was to kind of follow the phase 1 menus in the book, like items can be substituted, but they are excellent and will help get you started.

Good luck!
justmarvi is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:34 AM.


Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy