*♥* Thursday Menus Aug 25 *♥*

Stacyhdx · 08-25-2005, 08:34 AM

Post your menu's here (didnt see another thread started?)

Stacyhdx · 08-25-2005, 08:43 AM

Breakfast:

3 egg white omlette
1/4 c. shredded mozz cheese
1 slice multigrain toast w/ ICBINB spray

Snack:

Turkey
Mozz Stick

Lunch:

Southbeach dinner (havent decided)
side salad

Snack:

handful of nuts

Dinner:

Lemon Chicken
Small side salad
Green Beans

MountainGirl · 08-25-2005, 10:26 AM

Morning!!

Here was my day yesterday:

2 1/2 quarts water

1 TB natural peanut butter

1 string cheese

2 eggs
roasted veggies

16 ounces organic creamy broccoli soup

2 string cheese

3 ounces chicken breast

12 ounces decaf tea w/ stevia

sanderson76 · 08-25-2005, 01:10 PM

Breakfast: 2 whole eggs, 1 egg white scrambled with low fat cream cheese
Snack: 1 oz. almonds
Lunch: 3 cups cooked cabbage
Dinner: oatmeal with choc. protein powder

ljk1982 · 08-25-2005, 04:26 PM

THursday Menu~
Phase 1

B: 3 slices turkey bacon, 1 lf string cheese
L: 6 oz. tuna, 1 T mayo, 1 lf string cheese, peanuts
S: rest of the peanuts I had in my lunch
D: 6 oz. chicken breast, small salad w/carbwell dressing, 1/2 cup cottage cheese, 1/3 cup black beans
Dessert: 1 sf pudding cup

Shalbrihil · 08-25-2005, 04:32 PM

Today's menu: Phase 2

Breakfast: got up too late for eating here
Snack:
Lunch: 2 slices of cheese and some tomatoes
Snack:
Dinner: grilled chicken breast, steamed veggies and berries with ricotta cheese

justmarvi · 08-25-2005, 08:43 PM

Phase 1

B, poached egg, 1/2 c homemade yogurt
S, yogurt
L, grilled chicken breast on spinach salad, OO
S, string cheese
D, cajun blackened shrimp. OO, salad w ranch dressing

Kitchen closed before 7:30

08-25-2005, 08:34 AM	#1
Stacyhdx Senior LCF Member Join Date: Nov 2003 Location: New Mexico Posts: 278 Gallery: Stacyhdx Stats: 232.4/203.6/160 WOE: Started at WW, went to Atkins, Landed at the Beach Start Date: 8/7/05 ~ ReStart	**♥ Thursday Menus Aug 25 ♥** Post your menu's here (didnt see another thread started?)

08-25-2005, 08:43 AM	#2
Stacyhdx Senior LCF Member Join Date: Nov 2003 Location: New Mexico Posts: 278 Gallery: Stacyhdx Stats: 232.4/203.6/160 WOE: Started at WW, went to Atkins, Landed at the Beach Start Date: 8/7/05 ~ ReStart	Breakfast: 3 egg white omlette 1/4 c. shredded mozz cheese 1 slice multigrain toast w/ ICBINB spray Snack: Turkey Mozz Stick Lunch: Southbeach dinner (havent decided) side salad Snack: handful of nuts Dinner: Lemon Chicken Small side salad Green Beans Last edited by Stacyhdx : 08-25-2005 at 09:20 AM.

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08-25-2005, 10:26 AM	#3
MountainGirl Very Gabby LCF Member!!! Join Date: Jul 2003 Posts: 3,237 Gallery: MountainGirl Stats: 218.2/in-between/125 WOE: LC / Working towards renewed health Start Date: July 11 2007	Morning!! Here was my day yesterday: 2 1/2 quarts water 1 TB natural peanut butter 1 string cheese 2 eggs roasted veggies 16 ounces organic creamy broccoli soup 2 string cheese 3 ounces chicken breast 12 ounces decaf tea w/ stevia

08-25-2005, 01:10 PM	#4
sanderson76 MAJOR LCF POSTER! Join Date: Feb 2005 Location: NC Posts: 1,452 Gallery: sanderson76 Stats: 147/141/125 WOE: LC Start Date: 06/29/08	Breakfast: 2 whole eggs, 1 egg white scrambled with low fat cream cheese Snack: 1 oz. almonds Lunch: 3 cups cooked cabbage Dinner: oatmeal with choc. protein powder

08-25-2005, 04:26 PM	#5
ljk1982 Senior LCF Member Join Date: Jul 2005 Location: Indiana Posts: 185 Gallery: ljk1982 Stats: 154.2/150.4/140 5'5" WOE: South Beach Start Date: 07/13/05, restart 1/1/07	THursday Menu~ Phase 1 B: 3 slices turkey bacon, 1 lf string cheese L: 6 oz. tuna, 1 T mayo, 1 lf string cheese, peanuts S: rest of the peanuts I had in my lunch D: 6 oz. chicken breast, small salad w/carbwell dressing, 1/2 cup cottage cheese, 1/3 cup black beans Dessert: 1 sf pudding cup

08-25-2005, 04:32 PM	#6
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,870 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	Today's menu: Phase 2 Breakfast: got up too late for eating here Snack: Lunch: 2 slices of cheese and some tomatoes Snack: Dinner: grilled chicken breast, steamed veggies and berries with ricotta cheese

08-25-2005, 08:43 PM	#7
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Phase 1 B, poached egg, 1/2 c homemade yogurt S, yogurt L, grilled chicken breast on spinach salad, OO S, string cheese D, cajun blackened shrimp. OO, salad w ranch dressing Kitchen closed before 7:30