Phase 1 question

[SaraS]

Are soups allowed during phase 1? I have a low fat cream of mushroom soup that I use to make green bean casserole. Total fat 2.5g, carb 7g, protein 1g. sugars 1g, calories 50. Can I use this now or should I wait? Also, I know onions are allowed, but what about fried onions that people usually use to top green bean casserole? It seems like this would be out but I wasnt' sure.

Also, what about soups in general during phase 1?

Thanks

[justmarvi]

Any soup that's made with phase 1 food list ingredients is program.

Sara, we have a discussion this, here's the link, hope it helps!

Let's Analyze This....... Cream soups

[SaraS]

Originally Posted by justmarvi

Any soup that's made with phase 1 food list ingredients is program.

Sara, we have a discussion this, here's the link, hope it helps!

Let's Analyze This....... Cream soups

Thank you for the response. I will definitely hold off until phase 2 or 3. Luckily I like green beans well enough on their own!