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#1 |
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Senior LCF Member
Join Date: Nov 2003
Location: New Mexico
Posts: 278
Gallery: Stacyhdx
Stats: 232.4/203.6/160
WOE: Started at WW, went to Atkins, Landed at the Beach
Start Date: 8/7/05 ~ ReStart
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Cookbooks
I just ordered the southbeach cookbook...hope its worth it...???
I also ordered The Good Carb Cookbook : Secrets of Eating Low on the Glycemic Index by Sandra Woodruff . anyone have this? What do you think? Stacy |
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#2 | |
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lavender and lace
Join Date: Mar 2001
Location: Oregon
Posts: 3,211
Gallery: moonstruck
Stats: 202/202/150
WOE: Atkins
Start Date: 11/28/08
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#3 |
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Senior LCF Member
Join Date: Jul 2005
Location: Indiana
Posts: 185
Gallery: ljk1982
Stats: 154.2/150.4/140 5'5"
WOE: South Beach
Start Date: 07/13/05, restart 1/1/07
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Stacy,
I am thinking of ordering the cookbook as well. You will have to let me know what you think of it. I just ordered the handbook for southbeach (the smaller more recent version). I hope it will be worth it. I don't own the regular version, just checked it out from the library, so I thought it would be nice to own one as a reference. Lacy |
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#4 |
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Senior LCF Member
Join Date: Feb 2005
Location: Virginia
Posts: 372
Gallery: TraciLew
Stats: 188.5/183.0/145 5'4"
WOE: Atkins
Start Date: 10/6/08
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I have the Good Carb Cookbook - it's ok. I haven't used it a ton, but that's because I haven't been doing as much cooking as I should be - one of my newly formed goals - COOK MORE! I don't have the SBD cookbook, but am interested in knowing what it's like...
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#5 |
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MAJOR LCF POSTER!
Join Date: Feb 2005
Location: NC
Posts: 1,452
Gallery: sanderson76
Stats: 147/141/125
WOE: LC
Start Date: 06/29/08
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I have the South Beach cookbook. It has what looks like good recipes but I have just never taken the time out to try any of them
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#6 |
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Junior LCF Member
Join Date: Nov 2003
Location: Fairborn, Oh
Posts: 23
Gallery: chefre
Stats: 181/160/150
WOE: Atkins
Start Date: Oct. 2003
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cookbooks
I really like Sandra Woodruff's approach to eating. I have the book you're referring to and I also have "The best kept secrets to healthy eating." I use them ALOT!
Rebecca |
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