Phase 1 again

kathymelts · 07-21-2005, 03:54 PM

I have made up my mind to do phase 1 again for about a week. I have been reading about the 1.5 phase that some of you did and it sounds good. I'm going to try that after phase 1. I'm just so disappointed at myself for screwing up. I always do this at the begining, and then I give up. I'm not giving up this time beacause I know I can do it.

justmarvi · 07-21-2005, 06:49 PM

Great, I do it often and get refocused, maybe just need a little sugar detox. Good luck Kathy!

sanderson76 · 07-22-2005, 06:07 AM

Way to go Kathy. I am starting phase 1 over again today. I am mainly doing it just to get some of the bad that I have ate over the month out of my system. I just feel I need to do this.

kathymelts · 07-22-2005, 07:41 AM

Thanks Marv and Sanderson, I think this will help me alot. I started over this morning.

B-2 eggs & 2 slices of bacon, 1 cup of decaf.coffee
s-ff pudding
L-1 chicken breast, broccolli, and beans
D-?

07-21-2005, 03:54 PM	#1
kathymelts Senior LCF Member Join Date: Sep 2002 Location: TENNESSEE Posts: 157 Gallery: kathymelts Stats: 250/243/175 WOE: Atkins Start Date: Jan. 2, 2006	Phase 1 again I have made up my mind to do phase 1 again for about a week. I have been reading about the 1.5 phase that some of you did and it sounds good. I'm going to try that after phase 1. I'm just so disappointed at myself for screwing up. I always do this at the begining, and then I give up. I'm not giving up this time beacause I know I can do it.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-21-2005, 06:49 PM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Great, I do it often and get refocused, maybe just need a little sugar detox. Good luck Kathy!

07-22-2005, 06:07 AM	#3
sanderson76 MAJOR LCF POSTER! Join Date: Feb 2005 Location: NC Posts: 1,452 Gallery: sanderson76 Stats: 147/141/125 WOE: LC Start Date: 06/29/08	Way to go Kathy. I am starting phase 1 over again today. I am mainly doing it just to get some of the bad that I have ate over the month out of my system. I just feel I need to do this.

07-22-2005, 07:41 AM	#4
kathymelts Senior LCF Member Join Date: Sep 2002 Location: TENNESSEE Posts: 157 Gallery: kathymelts Stats: 250/243/175 WOE: Atkins Start Date: Jan. 2, 2006	Thanks Marv and Sanderson, I think this will help me alot. I started over this morning. B-2 eggs & 2 slices of bacon, 1 cup of decaf.coffee s-ff pudding L-1 chicken breast, broccolli, and beans D-?