would this be considered sb FRIENDLY?

[mommeto3boyz]

Italian Pizza Crust

2 T yeast
3 cups warm water
1 T honey
¼ cups olive oil
1 t. salt
2 T Italian seasonings
1 t. minced garlic from the jar
1 t. minced onion, dried
½ cup parmesan cheese
¼ cup gluten flour
6 cups whole wheat flour (I use hard white wheat)

For the Bosch:
Combine all ingredients in the mixer and when well blended, knead for 4 to 5 minutes.

For other mixers or by hand:
Mix water, yeast, oil, and honey and let sit for 5 minutes. Add seasonings and flours. Knead for 7 to 10 minutes.

Allow the dough to sit for a few minutes and then roll divide into 3 pieces and roll to fit 3 15in pizza pans (if you like thick crust you can make 2 pizza’s instead of 3)

Let the dough rise for 10 to 15 minutes. Pre-bake the crust at 425 for about 6 minuets and then top with your favorite toppings. Return to oven and bake for about 12 to 15 minutes.

If this is more pizza dough than you will use, freeze either the dough or roll the dough out, pre-bake and then freeze.

[justmarvi]

The ingredients look legal to me Leigh and you're already looking ahead to being prepared by freezing some.