My discovery

TracieN · 07-08-2005, 08:50 AM

Take Fat Free Plain Yogurt (columbo is the best) ADD a bit of sugar free jello (unprepared, just the powder) till you get the desired flavor and WOLA...

I enjoyed rasberry flavored yogurt the other day and it was fantastic!~

But, there are probably many of you who already knew this ha???

justmarvi · 07-08-2005, 10:06 AM

Sounds good! Thanks Tracie!

Shalbrihil · 07-08-2005, 04:34 PM

That is a yummy treat! Thanks for sharing Tracy and great job on your weight loss!

karlak85218 · 07-09-2005, 06:01 PM

That goes for me too.

Karla

Darkfire · 07-10-2005, 02:44 AM

mmmm sounds good actually.....kinda scared of jello tho....hehe

justmarvi · 07-10-2005, 10:41 AM

Sure glad you're feeling better Darkfire, sounds like you've had a rough go of it with the migraine......

Just curious though, why would you be kind of scared of using the sf jello? Would the Diet Rockstar Energy Drink, not be just a speedo kind of version of it?

Ingredients: carbonated water, citric acid, taurine, sodium citrate, maltodextrin, natural and artificial flavors, guarana seed extract, ascorbic acid, caramel color, caffeine, poatssium sorbate (preservative), sodium benzoate (preservative), acesulfame potassium, sucralose (non-nutritive sweetner), l-carnitine, inositol, milk thistle extract, ginkgo biloba leaf extract, niacinamide, calcium pantothenate, siberian ginseng root extract, riboflavin, pyridoxine hydrochloride, cyanocobalamin

07-08-2005, 08:50 AM	#1
TracieN The Incredible Shrinking Woman! Join Date: Aug 2004 Location: Maine, USA Posts: 1,890 Gallery: TracieN WOE: Low carb Start Date: LC, May of 2004	My discovery Take Fat Free Plain Yogurt (columbo is the best) ADD a bit of sugar free jello (unprepared, just the powder) till you get the desired flavor and WOLA... I enjoyed rasberry flavored yogurt the other day and it was fantastic!~ But, there are probably many of you who already knew this ha???

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07-08-2005, 10:06 AM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Sounds good! Thanks Tracie!

07-08-2005, 04:34 PM	#3
Shalbrihil MAJOR LCF POSTER! Join Date: Nov 2003 Location: California Posts: 1,872 Gallery: Shalbrihil Stats: maintaining my loss since 2005 WOE: SBD Phase 3 Start Date: June 2003	That is a yummy treat! Thanks for sharing Tracy and great job on your weight loss!

07-09-2005, 06:01 PM	#4
karlak85218 Senior LCF Member Join Date: May 2005 Posts: 139 Gallery: karlak85218	That goes for me too. Karla

07-10-2005, 02:44 AM	#5
Darkfire MAJOR LCF POSTER! Join Date: Jul 2002 Location: Baltimore, Maryland 21225 Posts: 1,132 Gallery: Darkfire Stats: 300+/???/137 new scale le sigh WOE: Mostly Paleo/Atkins Organic Start Date: Once Again June 30 08	mmmm sounds good actually.....kinda scared of jello tho....hehe

07-10-2005, 10:41 AM	#6
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Sure glad you're feeling better Darkfire, sounds like you've had a rough go of it with the migraine...... Just curious though, why would you be kind of scared of using the sf jello? Would the Diet Rockstar Energy Drink, not be just a speedo kind of version of it? Ingredients: carbonated water, citric acid, taurine, sodium citrate, maltodextrin, natural and artificial flavors, guarana seed extract, ascorbic acid, caramel color, caffeine, poatssium sorbate (preservative), sodium benzoate (preservative), acesulfame potassium, sucralose (non-nutritive sweetner), l-carnitine, inositol, milk thistle extract, ginkgo biloba leaf extract, niacinamide, calcium pantothenate, siberian ginseng root extract, riboflavin, pyridoxine hydrochloride, cyanocobalamin