Traci

Smmjackson · 06-29-2005, 08:48 AM

On your Phase 1 menu you wrote you had strawberry jam...I thought there was no fruit allowed? Ive only bee going by what Ive read on website though...am I wrong? Can we have fruit in phase 1?

TraciLew · 06-29-2005, 09:10 AM

I actually didn't introduce that strawberry jam until I did a full 2 weeks of SBD P1. I don't know if it's allowed in P1 or not - it probably isn't - so I suppose I'm actually in P2, maybe P1.5 LOL. This is my 3rd full week of SBD and I started using the SF jam on Saturday - after my 2nd full week. Hope this helps and isn't too confusing...

Smmjackson · 06-29-2005, 09:13 AM

Oh ok I thought you were just starting. Thanks. I cant wait till Phase 2! Im really craving a smoothie!

06-29-2005, 08:48 AM	#1
Smmjackson Junior LCF Member Join Date: Jun 2005 Location: Virginia Posts: 6 Gallery: Smmjackson Stats: 141/138/115 WOE: South Beach Start Date: June 2005	Traci On your Phase 1 menu you wrote you had strawberry jam...I thought there was no fruit allowed? Ive only bee going by what Ive read on website though...am I wrong? Can we have fruit in phase 1?

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06-29-2005, 09:10 AM	#2
TraciLew Senior LCF Member Join Date: Feb 2005 Location: Virginia Posts: 372 Gallery: TraciLew Stats: 188.5/183.0/145 5'4" WOE: Atkins Start Date: 10/6/08	I actually didn't introduce that strawberry jam until I did a full 2 weeks of SBD P1. I don't know if it's allowed in P1 or not - it probably isn't - so I suppose I'm actually in P2, maybe P1.5 LOL. This is my 3rd full week of SBD and I started using the SF jam on Saturday - after my 2nd full week. Hope this helps and isn't too confusing...

06-29-2005, 09:13 AM	#3
Smmjackson Junior LCF Member Join Date: Jun 2005 Location: Virginia Posts: 6 Gallery: Smmjackson Stats: 141/138/115 WOE: South Beach Start Date: June 2005	Oh ok I thought you were just starting. Thanks. I cant wait till Phase 2! Im really craving a smoothie!