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#1 |
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Senior LCF Member
Join Date: Aug 2004
Location: Ohio
Posts: 148
Gallery: becca300
Stats: 325/266/145 -59 lbs!
WOE: Low Carb
Start Date: 08/01/07
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Does anyone have.....
I really need a recipe for Taco Salad the SB way!! Can anyone help me. I kinda know what to put in but I need some input from others to make sure mine is right! Thanks!!!!!
![]() Becca |
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#2 |
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Senior LCF Member
Join Date: Mar 2005
Location: The Bluegrass
Posts: 91
Gallery: Compassionate
Stats: 195?/195/150
WOE: Atkins
Start Date: March 21, 2005
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I'm no expert Becca, I hate to see an unanswered post. Well...pretty much EVERYTHING that normally goes in a taco salad is legal. When I make mine, I use ground beef (or ground turkey), refried beans (from the health food store) lettuce, cheese tomatoes, black olives, sour cream, you know...the usual stuff. The only thing I do different is omit the shell, and season the meat myself. I use cumin, taco seasoning and garlic.
I've heard of some people melting cheese (sliced from the deli) and making taco shells with it. I haven't done that, and don't think I will. HTH Blessings, Compassion Last edited by Compassionate : 06-25-2005 at 03:05 PM. |
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#3 |
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MAJOR LCF POSTER!
Join Date: Jul 2002
Location: Baltimore, Maryland 21225
Posts: 1,132
Gallery: Darkfire
Stats: 300+/???/137 new scale le sigh
WOE: Mostly Paleo/Atkins Organic
Start Date: Once Again June 30 08
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I use a good quality steak (mostly lauras lean beef right now until I find a better butcher) I freeze it slightly then slice it paper thin
I thaw some shrimp and shell them Put in a big bowl that has a lid. I add to this juice of one lime, one lemon one large jalapeno chopped or serrano or scotch bonnet if i want it super hot one large garlic clove chopped shake of cayenne pepper shake of chili powder shakle of hot sauce ( I have several) little salt and pepper sliced onion cubed tomato sliced green pepper splash of oil, usually olive I close the lid and shake then stick in the fridge, sometimes a few mins, sometimes all day. I just saute it up, drain the juice, then fry a little, just until the meat is done and everything is hot. I either serve it alone, or on lettuce, or with lo carb tortillas I make my own salsa, usually just pico de gallo 1 tomato, seeded, and juicy flesh removed(you can add that part to the meat mixture developing flavors in the fridge waste not want not hehe) dry off with paper towel and chop fine 1 jalapeno seeded, chopped fine 1 garlic clove, smashed then chopped fine some cilantro chopped fine squeeze of lime juice little bit of green pepper chopped fine onion chopped fine. I dry off everything before putting in a bowl then squeeze some lime juice over it, putting it in the fridge under a towel to keep it dry. Don't use a chopper on this one, you want it small, not pulverized. I serve that on top with some cheese and sour cream and a side of mexican fried cheese.....and a black plum and mango sliced paper thin for dessert or none....depends on what fruit I have. Had this yesterday was yummy yummy. Last edited by Darkfire : 06-25-2005 at 03:21 PM. |
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#4 |
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Senior LCF Member
Join Date: Aug 2004
Location: Ohio
Posts: 148
Gallery: becca300
Stats: 325/266/145 -59 lbs!
WOE: Low Carb
Start Date: 08/01/07
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Thank you both so much! This really helps me out, tremendesly!! (sp?) I appreciate your ideas they sound so good! I can tell that I was on the right track afterall!!!
Becca |
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#5 |
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Senior LCF Member
Join Date: Mar 2005
Location: The Bluegrass
Posts: 91
Gallery: Compassionate
Stats: 195?/195/150
WOE: Atkins
Start Date: March 21, 2005
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Your most welcome Becca! A taco salad is great on this woe. I make mine spicy. It makes me feel like I'm cheating it's so good! Oh I forgot to add, I use salsa and ranch dressing too. It tastes great. I may make one tomorrow!
Blessings, Compassion |
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