Exercise Thread Weekend edition (Fri 6/24- Sun 6/26)

rola51 · 06-24-2005, 07:21 AM

Good morning everyone....didn't see an exercise thread started yet. Anyway, my gym time is a little re-arranged this weekend because DH is working. I will go to the stadium today to do the stairs and everything else, and then tomorrow just Tae Bo and free weights at home. Sunday evening I will get back into the gym.

Share your weekend exercise plans!!!

zeraspride · 06-24-2005, 07:37 AM

rola - thanks for getting the thread started! I got derailed this morning and didn't have a chance to get to the our section of the board until now.

I did Firm 4 jiggle free arms this morning. My second favorite work out! I plan on taking it easy Saturday and just doing a 2 mile power walk in the evening and on Sunday I will do either jiggle free buns or Cathe Friedrich's body fusion.

Have a great weekend everyone!

WatermelonMist · 06-24-2005, 09:44 AM

Yesterday I did 25 minutes on the treadmill with the incline on a bit which isn't much but for me made me proud!

06-24-2005, 07:21 AM	#1
rola51 MAJOR LCF POSTER! Join Date: Jul 2004 Posts: 1,766 Gallery: rola51 Stats: 184/160/135 5'1 WOE: moderate carbs, lower fat Start Date: July 2004	Exercise Thread Weekend edition (Fri 6/24- Sun 6/26) Good morning everyone....didn't see an exercise thread started yet. Anyway, my gym time is a little re-arranged this weekend because DH is working. I will go to the stadium today to do the stairs and everything else, and then tomorrow just Tae Bo and free weights at home. Sunday evening I will get back into the gym. Share your weekend exercise plans!!!

06-24-2005, 07:37 AM	#2
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	rola - thanks for getting the thread started! I got derailed this morning and didn't have a chance to get to the our section of the board until now. I did Firm 4 jiggle free arms this morning. My second favorite work out! I plan on taking it easy Saturday and just doing a 2 mile power walk in the evening and on Sunday I will do either jiggle free buns or Cathe Friedrich's body fusion. Have a great weekend everyone! Last edited by zeraspride : 06-24-2005 at 07:48 AM.

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06-24-2005, 09:44 AM	#3
WatermelonMist Senior LCF Member Join Date: May 2005 Location: Sacramento, CA Posts: 178 Gallery: WatermelonMist Stats: 178/170/140 WOE: South Beach Start Date: 8/8/05	Yesterday I did 25 minutes on the treadmill with the incline on a bit which isn't much but for me made me proud!