V8

natalie2006 · 06-21-2005, 07:30 AM

A few people here drink V8 for breakfast. I am drinknig it today, but notice the sugars seem high.

One bottle is 12 ounces. Should I drink the whole thing for breakfast or 1/2?

There are 70 calories in this bottle.
Sodium is 880mg
Potassium 700mg

Total Carb 14g
Dietary fiber = 3g
Sugars = 11g

Protein = 3g

What do you think of the amount of sugar present, 11g seems high for PHASE ONE.

Let me know your thoughts, thanks.

justmarvi · 06-21-2005, 09:23 AM

Quote:

Originally Posted by natalie2006

A few people here drink V8 for breakfast. I am drinknig it today, but notice the sugars seem high.

One bottle is 12 ounces. Should I drink the whole thing for breakfast or 1/2?

There are 70 calories in this bottle.
Sodium is 880mg
Potassium 700mg

Total Carb 14g
Dietary fiber = 3g
Sugars = 11g

Protein = 3g

What do you think of the amount of sugar present, 11g seems high for PHASE ONE.

Let me know your thoughts, thanks.

1/2 of it would be considered a serving size Natalie. The sugar count will be higher in tomato products but not to worry, it's a natural occurring sugar count from the tomato. Always look for added sugar, that's the no no, same thing with dairy products and fruits!

Pompom2 · 06-21-2005, 07:13 PM

I would drink half the bottle. I usually pour a juice glass amount like 4oz.

06-21-2005, 07:30 AM	#1
natalie2006 Junior LCF Member Join Date: Jun 2005 Location: New York City Posts: 31 Gallery: natalie2006 Stats: 155/152/125 WOE: SB Diet Start Date: 6-13-05	V8 A few people here drink V8 for breakfast. I am drinknig it today, but notice the sugars seem high. One bottle is 12 ounces. Should I drink the whole thing for breakfast or 1/2? There are 70 calories in this bottle. Sodium is 880mg Potassium 700mg Total Carb 14g Dietary fiber = 3g Sugars = 11g Protein = 3g What do you think of the amount of sugar present, 11g seems high for PHASE ONE. Let me know your thoughts, thanks.

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06-21-2005, 07:13 PM	#3
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,313 Gallery: Pompom2 WOE: Lower Carb	I would drink half the bottle. I usually pour a juice glass amount like 4oz.