Daily Menu Thread (Monday, June 20)

TraciLew · 06-20-2005, 06:28 AM

Phase 1

B-2 eggs scrambled w/2%cheddar on top & string cheese stick
S-cottage cheese cup (4oz)
L-grilled chicken salad w/ranch
S-sugar free jello cup
D-grilled turkey burger w/small salad & brocolli (or cauliflower)
Des-sf popsicle

Have a great day!

zeraspride · 06-20-2005, 06:33 AM

Good morning Traci and everyone else!

Here is my Phase 2/Phase 3 menu:
B: whole wheat cereal with a sprinkle of raisins
S: Dannon light and fit strawberry yogurt
L: tuna salad and a peach
S: 15 cashews
D: beef stroganoff over 1/2 cup of long grain converted rice and cherries for dessert

kathymelts · 06-20-2005, 07:11 AM

Daily menu day 8 of Phase 1

B-2 slices of bacon and 1 boiled egg
S-1tlbs. peanut butter
L-Salad with broccolli, eggs & ranch dressing
D-? not sure yet.

justmarvi · 06-20-2005, 08:33 PM

Phase 2 menu
B, 2 eggs, leftover veggies
L, turkey sausage, salad
S, SBD Chocolate Crisp, omg
D, salad w chicken fajita meat, fresh tomato, little ranch dressing

Kitchen is closed.......

06-20-2005, 06:28 AM	#1
TraciLew Senior LCF Member Join Date: Feb 2005 Location: Virginia Posts: 372 Gallery: TraciLew Stats: 188.5/183.0/145 5'4" WOE: Atkins Start Date: 10/6/08	Daily Menu Thread (Monday, June 20) Phase 1 B-2 eggs scrambled w/2%cheddar on top & string cheese stick S-cottage cheese cup (4oz) L-grilled chicken salad w/ranch S-sugar free jello cup D-grilled turkey burger w/small salad & brocolli (or cauliflower) Des-sf popsicle Have a great day!

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06-20-2005, 06:33 AM	#2
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	Good morning Traci and everyone else! Here is my Phase 2/Phase 3 menu: B: whole wheat cereal with a sprinkle of raisins S: Dannon light and fit strawberry yogurt L: tuna salad and a peach S: 15 cashews D: beef stroganoff over 1/2 cup of long grain converted rice and cherries for dessert

06-20-2005, 07:11 AM	#3
kathymelts Senior LCF Member Join Date: Sep 2002 Location: TENNESSEE Posts: 157 Gallery: kathymelts Stats: 250/243/175 WOE: Atkins Start Date: Jan. 2, 2006	Daily menu day 8 of Phase 1 B-2 slices of bacon and 1 boiled egg S-1tlbs. peanut butter L-Salad with broccolli, eggs & ranch dressing D-? not sure yet.

06-20-2005, 08:33 PM	#4
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Phase 2 menu B, 2 eggs, leftover veggies L, turkey sausage, salad S, SBD Chocolate Crisp, omg D, salad w chicken fajita meat, fresh tomato, little ranch dressing Kitchen is closed.......