HUNGRRRYYYYYY

jenny5309 · 06-07-2005, 08:17 AM

Day 2. Me hungry.

water
water
water

zeraspride · 06-07-2005, 08:36 AM

I remember that feeling well! It took a week or so for me to get used to that kinda empty feeling. But if you are truly hungry Jenny, eat something girlie!! One of my favorite Phase 1 snacks was to take a slice of deli turkey and roll a slice of 2% cheddar cheese up in it and nuke it in the micro for about 30 seconds. I call them my chicken egg rolls. One or two of them would always hit the spot. Keep up the great work, you're doing fine!!!!

jenny5309 · 06-07-2005, 08:51 AM

Quote:

Originally Posted by zeraspride

I remember that feeling well! It took a week or so for me to get used to that kinda empty feeling. But if you are truly hungry Jenny, eat something girlie!! One of my favorite Phase 1 snacks was to take a slice of deli turkey and roll a slice of 2% cheddar cheese up in it and nuke it in the micro for about 30 seconds. I call them my chicken egg rolls. One or two of them would always hit the spot. Keep up the great work, you're doing fine!!!!

Mmmm!!! That sounds tasty!!!

justmarvi · 06-07-2005, 09:05 AM

Yes, eat up Jenny, Lisa's idea is great, add a little celery if you like it or another veggie!

jenny5309 · 06-07-2005, 09:11 AM

Quote:

Originally Posted by justmarvi

Yes, eat up Jenny, Lisa's idea is great, add a little celery if you like it or another veggie!

got some celery stashed away.....

Barb aka BC · 06-07-2005, 09:44 AM

I was really hungry for the first couple of days too, Jenny. Hang in there, hon! I'm still finding it pretty hard to eat enough calories some days!

jenny5309 · 06-07-2005, 09:51 AM

Lunch in 10 mins!!

My big thing too is that I tend to eat fast... I need to sloooooooow down.

Shelf · 06-07-2005, 10:16 AM

Jenny, try counting your chews. It's weird when you start, but I am really finding it helps. If I chew each bite about 30 times, it makes me slow down.

5cats4me · 06-07-2005, 11:13 AM

Hi! I was hungry for the first 2-3 days too! It's your body adjusting, it'll go away soon so hang in there!

karlak85218 · 06-07-2005, 06:49 PM

I tend to eat to fast.
I need to slow down.
I see that I eat slower when I eat out. I talk to much

But yes counting is a good thing. but if you do count,

count to your self.

I guess I'm having a silly day. Sorry about.
They say you can take off pounds if you

Karla

justmarvi · 06-07-2005, 07:03 PM

Jenny, most of us have a couple of things that can ward off our hunger during those times....my 2 favorite things happen to be salty but program, turkey pastrami sliced really thin with a little light laughing cow cheese rolled up in it, 3 slices usually does it with 1 wedge of the cheese and a dill pickle. That clicked with me during Atkins 72 and with SBD too, good luck, you're really going to be happy here I hope!

Marva

06-07-2005, 08:17 AM	#1
jenny5309 Blabbermouth!!! Join Date: Jan 2003 Location: Connecticut Posts: 5,312 Gallery: jenny5309 Stats: 243/173/150 WOE: JENNY CRAIG!! =) Start Date: 12/8/2006	HUNGRRRYYYYYY Day 2. Me hungry. water water water

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06-07-2005, 08:36 AM	#2
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	I remember that feeling well! It took a week or so for me to get used to that kinda empty feeling. But if you are truly hungry Jenny, eat something girlie!! One of my favorite Phase 1 snacks was to take a slice of deli turkey and roll a slice of 2% cheddar cheese up in it and nuke it in the micro for about 30 seconds. I call them my chicken egg rolls. One or two of them would always hit the spot. Keep up the great work, you're doing fine!!!!

06-07-2005, 09:05 AM	#4
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Yes, eat up Jenny, Lisa's idea is great, add a little celery if you like it or another veggie!

06-07-2005, 09:44 AM	#6
Barb aka BC Blabbermouth!!! Join Date: Jun 2002 Location: Back in BC baby! Posts: 6,786 Gallery: Barb aka BC	I was really hungry for the first couple of days too, Jenny. Hang in there, hon! I'm still finding it pretty hard to eat enough calories some days!

06-07-2005, 09:51 AM	#7
jenny5309 Blabbermouth!!! Join Date: Jan 2003 Location: Connecticut Posts: 5,312 Gallery: jenny5309 Stats: 243/173/150 WOE: JENNY CRAIG!! =) Start Date: 12/8/2006	Lunch in 10 mins!! My big thing too is that I tend to eat fast... I need to sloooooooow down.

06-07-2005, 10:16 AM	#8
Shelf Blabbermouth!!! Join Date: Jun 2002 Location: eastern NC Posts: 7,289 Gallery: Shelf WOE: everything put in front of me	Jenny, try counting your chews. It's weird when you start, but I am really finding it helps. If I chew each bite about 30 times, it makes me slow down.

06-07-2005, 11:13 AM	#9
5cats4me MAJOR LCF POSTER! Join Date: May 2004 Location: Land O' Lakes, FL Posts: 1,692 Gallery: 5cats4me Stats: 185/164/140 WOE: Atkins Start Date: Jan 04	Hi! I was hungry for the first 2-3 days too! It's your body adjusting, it'll go away soon so hang in there!

06-07-2005, 06:49 PM	#10
karlak85218 Senior LCF Member Join Date: May 2005 Posts: 139 Gallery: karlak85218	I tend to eat to fast. I need to slow down. I see that I eat slower when I eat out. I talk to much But yes counting is a good thing. but if you do count, count to your self. I guess I'm having a silly day. Sorry about. They say you can take off pounds if you Karla

06-07-2005, 07:03 PM	#11
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Jenny, most of us have a couple of things that can ward off our hunger during those times....my 2 favorite things happen to be salty but program, turkey pastrami sliced really thin with a little light laughing cow cheese rolled up in it, 3 slices usually does it with 1 wedge of the cheese and a dill pickle. That clicked with me during Atkins 72 and with SBD too, good luck, you're really going to be happy here I hope! Marva