Daily Menu Thread (June 7)

Pompom2 · 06-07-2005, 05:21 AM

B-----2 fried eggs, V8

S---2 celery stalks with LC cheese wedge

L---steel cut oatmeal, cinnamon, packet splenda, 1 hardboiled egg

D---1/2 SB chicken ceasar wrap, brussel sprouts

S--SF Jello pudding cup

Over 80oz of water.

anadday · 06-07-2005, 05:53 AM

B-- 3 eggs w/ 2 slices canadian bacon
S---celery w/cottage cheese
L---porkchop w/broccoli and cheese
S--low cal cheesecake
S--sugarfree jello
D---???maybe 1/12 cups greenbeans and a salad w/ piece of string cheese

jenny5309 · 06-07-2005, 06:13 AM

BF: 2 HB eggs, little can of Low Sodium V8
10:30 snack: String cheese
Lunch: 1 italian sausage, 1/2 c of cooked peppers, and a garden salad (cukes, peppers, grape tomato and lettuce)
3:00 snack: 4 Celery and Light Cream cheese
Dinner: TBD

zeraspride · 06-07-2005, 08:38 AM

My phase 2 menu:

B: whole wheat cereal with a sprinkle of raisins
S: 1/2 cup of cottage cheese and some pineapple chunks (no sugar added)
L: tuna salad with an orange
S: 1 oz. of cashews
D: philly cheesesteak sandwich with an Atkins Endulge chocolate bar for dessert

Shelf · 06-07-2005, 10:04 AM

day 7 phase 1

L: quiche, salad (lettuce, tomatoes, cucumbers w. oil and vinegar)
D: grilled chicken breast, grilled asparagus, grilled baby bella mushrooms
S: skim milk

rola51 · 06-07-2005, 11:50 AM

Phase1

B: 2 eggs, scrambled with 1T each: green pepper, white onion, mushroom, 5.5oz V8 low-sodium
S: laughing cow light cheese
L: salad with grilled steak on top, LC italian dressing
S: 1/2c tuna/egg salad
D: tex-mex meatloaf (mushrooms, lean gr. beef, homemade salsa), avocado slice with LC italian

anadday · 06-07-2005, 03:36 PM

Quote:

Originally Posted by anadday

B-- 3 eggs w/ 2 slices canadian bacon
S---celery w/cottage cheese
L---porkchop w/broccoli and cheese
S--low calcheesecake
S--sugarfree jello
D---???maybe 1/12 cups greenbeans and a salad w/ piece of string cheese

oops i meant low carb cheesecake
Dinner is changing to eggs and prob canadian bacon again...i forgot i am going to breakfast with friend in am after work

any suggestions on my plan???? i work nightshift (12hrs) so that is why there are a couple of snacks spread out through there. my breakfast starts at 4z;30-5:30 in the after noon and dinner is normally around 7:30 the next am

06-07-2005, 05:21 AM	#1
Pompom2 Blabbermouth!!! Join Date: Jun 2002 Posts: 7,313 Gallery: Pompom2 WOE: Lower Carb	Daily Menu Thread (June 7) B-----2 fried eggs, V8 S---2 celery stalks with LC cheese wedge L---steel cut oatmeal, cinnamon, packet splenda, 1 hardboiled egg D---1/2 SB chicken ceasar wrap, brussel sprouts S--SF Jello pudding cup Over 80oz of water.

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06-07-2005, 05:53 AM	#2
anadday Senior LCF Member Join Date: Jun 2005 Location: Myrtle Beach SC Posts: 904 Gallery: anadday Stats: working toward 135.... WOE: lots of chocolate to make choc breastmilk! Start Date: May 23 05/Sept 5 05/Feb 13 06/Jan 14 07	B-- 3 eggs w/ 2 slices canadian bacon S---celery w/cottage cheese L---porkchop w/broccoli and cheese S--low cal cheesecake S--sugarfree jello D---???maybe 1/12 cups greenbeans and a salad w/ piece of string cheese

06-07-2005, 06:13 AM	#3
jenny5309 Blabbermouth!!! Join Date: Jan 2003 Location: Connecticut Posts: 5,312 Gallery: jenny5309 Stats: 243/173/150 WOE: JENNY CRAIG!! =) Start Date: 12/8/2006	BF: 2 HB eggs, little can of Low Sodium V8 10:30 snack: String cheese Lunch: 1 italian sausage, 1/2 c of cooked peppers, and a garden salad (cukes, peppers, grape tomato and lettuce) 3:00 snack: 4 Celery and Light Cream cheese Dinner: TBD

06-07-2005, 08:38 AM	#4
zeraspride Very Gabby LCF Member!!! Join Date: Dec 2003 Location: Ohio Posts: 3,075 Gallery: zeraspride Stats: Highest 282.5 CW: 227.8 GW: 160 WOE: South Beach Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)	My phase 2 menu: B: whole wheat cereal with a sprinkle of raisins S: 1/2 cup of cottage cheese and some pineapple chunks (no sugar added) L: tuna salad with an orange S: 1 oz. of cashews D: philly cheesesteak sandwich with an Atkins Endulge chocolate bar for dessert

06-07-2005, 10:04 AM	#5
Shelf Blabbermouth!!! Join Date: Jun 2002 Location: eastern NC Posts: 7,289 Gallery: Shelf WOE: everything put in front of me	day 7 phase 1 L: quiche, salad (lettuce, tomatoes, cucumbers w. oil and vinegar) D: grilled chicken breast, grilled asparagus, grilled baby bella mushrooms S: skim milk

06-07-2005, 11:50 AM	#6
rola51 MAJOR LCF POSTER! Join Date: Jul 2004 Posts: 1,766 Gallery: rola51 Stats: 184/160/135 5'1 WOE: moderate carbs, lower fat Start Date: July 2004	Phase1 B: 2 eggs, scrambled with 1T each: green pepper, white onion, mushroom, 5.5oz V8 low-sodium S: laughing cow light cheese L: salad with grilled steak on top, LC italian dressing S: 1/2c tuna/egg salad D: tex-mex meatloaf (mushrooms, lean gr. beef, homemade salsa), avocado slice with LC italian