Carbquik ???

blessedx5 · 06-06-2005, 09:47 AM

Is this legal on the SB diet? I know the LOWCARBERS use it but I question it for the BEACH...

Debbie

justmarvi · 06-06-2005, 09:58 AM

I don't really know, I'd have to see the ingredients, etc to know if I'd use it....wish I could help....it probably is in p2 or so, possibly as limited?......inquiring minds want to know SBDer's, any input here?

blessedx5 · 06-06-2005, 10:01 AM

http://www.netrition.com/tova_carbquik_page.html

Barb aka BC · 06-06-2005, 10:55 AM

A little high in fat for some Beachers, but I know that there are some who Beach with more fat than others.

justmarvi · 06-06-2005, 10:58 AM

Carbquik Baking Mix Nutrition Facts: Serving Size 1 oz. (20g) dry mix, Servings Per Container 30. Calories 60, Fat Cal. 30, Total Fat 3.5g, Saturated Fat 1g, Sodium 130mg., Total Carb 10g, Dietary Fiber 8g, Soluable Fiber 0g, Insoluable Fiber 0g, Sugars 0g, Sugar Alcohol 0g, Protein 4g, Vitamin A 3%, Vitamin C 2%, Calcium 6%, Iron 2%.

Carbquik Baking Mix Ingredients: Carbalose™ flour (enzyme-modified wheat, vital wheat gluten, wheat fiber, high-protein wheat flour, vegetable fiber, soy oil, salt, dextrose, emulsifiers, enzymes, ascorbic acid, sucralose, calcium propionate), partially hydrogenated soy oil, buttermilk powder, baking powder, egg white powder, lecithin, salt, natural and artificial flavors.

Net Carbs = 2g.

Calories per gram: Fat 9, Carbohydrate 4, Protein 4
_____________________________________________
It looks like an enriched wheat product to me, I personally think it goes in the VL - very limited products, use every 2 or 3 months in Phase 2 and beyond....jmo

karlak85218 · 06-06-2005, 12:37 PM

how does it taste? Is gummy? I know some of that stuff does not taste good.
Karla

karlak85218 · 06-06-2005, 12:42 PM

Hi there again. I check out the Reviews here on the web-site. on the Carb-quick.
It sounds good to me. check for your self.

5cats4me · 06-06-2005, 03:41 PM

In some things it tastes funny, but others it's fine. I make biscuits with it and love them with sf jam. I know many people love it.

justmarvi · 06-06-2005, 05:02 PM

Quote:

Originally Posted by blessedx5

Is this legal on the SB diet? I know the LOWCARBERS use it but I question it for the BEACH...

Debbie

Debbie, if you are doing SBD Phase 1, there is no way this is legal if you are doing program, the first ingredient is wheat. No grain during Phase 1. I still think it merits a Very Limited rating even in Phase 2......Sorry guys, not trying to make waves, just help her get started right.

Hope this helps.

Marva

06-06-2005, 09:47 AM	#1
blessedx5 Junior LCF Member Join Date: Jun 2005 Posts: 5 Gallery: blessedx5	Carbquik ??? Is this legal on the SB diet? I know the LOWCARBERS use it but I question it for the BEACH... Debbie

06-06-2005, 10:01 AM	#3
blessedx5 Junior LCF Member Join Date: Jun 2005 Posts: 5 Gallery: blessedx5	here is the link that lists nutritional data..... http://www.netrition.com/tova_carbquik_page.html

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06-06-2005, 09:58 AM	#2
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	I don't really know, I'd have to see the ingredients, etc to know if I'd use it....wish I could help....it probably is in p2 or so, possibly as limited?......inquiring minds want to know SBDer's, any input here?

06-06-2005, 10:55 AM	#4
Barb aka BC Blabbermouth!!! Join Date: Jun 2002 Location: Back in BC baby! Posts: 6,786 Gallery: Barb aka BC	A little high in fat for some Beachers, but I know that there are some who Beach with more fat than others.

06-06-2005, 10:58 AM	#5
justmarvi Very Gabby LCF Member!!! Join Date: Jan 2003 Posts: 3,218 Gallery: justmarvi	Carbquik Baking Mix Nutrition Facts: Serving Size 1 oz. (20g) dry mix, Servings Per Container 30. Calories 60, Fat Cal. 30, Total Fat 3.5g, Saturated Fat 1g, Sodium 130mg., Total Carb 10g, Dietary Fiber 8g, Soluable Fiber 0g, Insoluable Fiber 0g, Sugars 0g, Sugar Alcohol 0g, Protein 4g, Vitamin A 3%, Vitamin C 2%, Calcium 6%, Iron 2%. Carbquik Baking Mix Ingredients: Carbalose™ flour (enzyme-modified wheat, vital wheat gluten, wheat fiber, high-protein wheat flour, vegetable fiber, soy oil, salt, dextrose, emulsifiers, enzymes, ascorbic acid, sucralose, calcium propionate), partially hydrogenated soy oil, buttermilk powder, baking powder, egg white powder, lecithin, salt, natural and artificial flavors. Net Carbs = 2g. Calories per gram: Fat 9, Carbohydrate 4, Protein 4 _____________________________________________ It looks like an enriched wheat product to me, I personally think it goes in the VL - very limited products, use every 2 or 3 months in Phase 2 and beyond....jmo

06-06-2005, 12:37 PM	#6
karlak85218 Senior LCF Member Join Date: May 2005 Posts: 139 Gallery: karlak85218	how does it taste? Is gummy? I know some of that stuff does not taste good. Karla

06-06-2005, 12:42 PM	#7
karlak85218 Senior LCF Member Join Date: May 2005 Posts: 139 Gallery: karlak85218	Hi there again. I check out the Reviews here on the web-site. on the Carb-quick. It sounds good to me. check for your self.

06-06-2005, 03:41 PM	#8
5cats4me MAJOR LCF POSTER! Join Date: May 2004 Location: Land O' Lakes, FL Posts: 1,692 Gallery: 5cats4me Stats: 185/164/140 WOE: Atkins Start Date: Jan 04	In some things it tastes funny, but others it's fine. I make biscuits with it and love them with sf jam. I know many people love it.