Low Carb Friends  
Netrition.com - Chat - Reviews - Faces - Recipes - eCards - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > South Beach Diet
Register Blogs FAQ Calendar Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 05-26-2005, 06:15 AM   #1
Blabbermouth!!!
 
Pompom2's Avatar
 
Join Date: Jun 2002
Posts: 7,313
Gallery: Pompom2
WOE: Lower Carb
Daily Menu Thread (May 26)

B---1/4 cup steel cut oats, packet splenda, cinnamon, 1 fried egg

S---2 celery stalks with LC cheese wedge

L---buying out today so I have no clue what to have (Any ideas, anyone?)

D---left over homemade chili

S--ricotta cheese dessert w/ Splenda Whipped cream


80+oz of water
Pompom2 is offline   Reply With Quote

Sponsored Links
Old 05-26-2005, 07:52 AM   #2
Very Gabby LCF Member!!!
 
zeraspride's Avatar
 
Join Date: Dec 2003
Location: Ohio
Posts: 3,075
Gallery: zeraspride
Stats: Highest 282.5 CW: 227.8 GW: 160
WOE: South Beach
Start Date: 12/01/03 - restart 11/01/08 (down 6.2!)
My Phase 2 menu:

B: an SBD chocolate cereal bar and 1/2 pint of milk
S: 3/4 cup of cottage cheese and 6 pineapple chunks (no sugar added)
L: leftover beef strognoff and an orange
S: 1 oz. of cashews
D: cheeseburger on whole wheat bread with bacon and cheese with an Atkins Endulge bar for dessert
zeraspride is offline   Reply With Quote
Old 05-26-2005, 08:25 AM   #3
Way too much time on my hands!
 
Denise85's Avatar
 
Join Date: Jul 2003
Location: Chicago burbs
Posts: 21,921
Blog Entries: 11
Gallery: Denise85
Stats: 261/148/140-5'5"
WOE: Dietician's plan
B-2 eggs, 2 slices of Canadian bacon, 3 oz strawberries and 8 oz milk
L-McDonalds grilled chicken salad and 2T ranch dressing
snack-celery with 2T light cream cheese, slice of flax bread and 3 oz strawberries
D-4 oz grilled chicken and 2 cups steamed broccoli
Snack-Hoods yogurt and 6 oz canteloupe
Denise85 is online now   Reply With Quote
Old 05-26-2005, 06:52 PM   #4
MAJOR LCF POSTER!
 
Shalbrihil's Avatar
 
Join Date: Nov 2003
Location: California
Posts: 1,872
Gallery: Shalbrihil
Stats: maintaining my loss since 2005
WOE: SBD Phase 3
Start Date: June 2003
Here is my menu for today

B: 2 poached eggs on ww sourdough toast
S. banana and some carrots
L: large garden salad with homemade Italian dressing
D: South Beach meal and mixed fruit

Time to close down the kitchen. I hope the luck fairy is with me tonight and I can stay away from the extra eating.
Shalbrihil is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:56 PM.


Copyright ©1999-2008 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy