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	Views: 2,169 Announcement: Terms of Service Reminder - Friendly Environment 10-07-2009 Kathy (Administrator)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: BEAN CAKE ( 1 2 3 4 5 6 7 8) Nana Susie	11-03-2009 07:10 PM by joanie76	224	23,486
	Sticky: PHASE 1 FOOD LIST AND SAMPLE MENU ( 1 2 3) justmarvi	11-01-2009 08:11 PM by rose1	79	69,390
	Sticky: SBD Recipes and Meal Ideas ( 1 2 3 4 5 6 7 8 9 10 11 12) justmarvi	10-24-2009 10:09 PM by kmfoodie	355	67,411
	Sticky: Food List Update Info.... justmarvi	05-01-2009 09:18 PM by rose1	16	16,819
	Sticky: PHASE 2 - ADDITIONS AND ONGOING WEIGHT LOSS justmarvi	01-03-2009 03:48 PM by KellBell1234	18	14,530
	Sticky: PHASE 3 - FOR A LIFETIME - MAINTENANCE justmarvi	01-01-2007 05:31 PM by Judynyc	7	5,256
	Sticky: PHASE 1 AND PHASE 2 SAMPLE MENUS justmarvi	09-30-2006 06:35 PM by rose1	3	15,639
	|}{| South Beach Check In - November 2nd - November 8th|}{| ( 1 2 3) rose1	11-07-2009 11:13 AM by rose1	67	667
	For South Beach Vets LindaCat	11-07-2009 07:48 AM by VeeBee	3	70
	my intro CAgirl	11-04-2009 10:07 PM by CAgirl	2	77
	|}{| South Beach Check In - October 26th - November 1st |}{| wiz	11-01-2009 10:26 PM by rose1	24	477
	|}{| South Beach Check In - October 19th - October 15th |}{| ( 1 2) rose1	10-24-2009 08:49 PM by Euphrates	43	874
	Breastfeeding on SBD innerchild777	10-22-2009 05:53 PM by innerchild777	2	194
	New and nervous Pixie88	10-19-2009 12:35 PM by friskybiznus	5	454
	|}{| South Beach Check In - October 12th - October 18th |}{| ( 1 2) rose1	10-18-2009 08:32 PM by rose1	59	943
	OK After Living on atkins for the last 6 week and not losing...... (Hypothyroid) KyliesMom	10-15-2009 12:38 AM by rose1	5	519
	Goldilocks & the 3 bears... Soccerchic	10-13-2009 03:37 AM by Euphrates	3	262
	Have any of you done swithced from a ketosis diet (Atkins etc) to SB? Margrethe	10-12-2009 01:46 PM by fawnmarie	1	317
	|}{| South Beach Check In - October 5th - October 11th |}{| ( 1 2 3) rose1	10-11-2009 09:58 PM by rose1	71	1,286
	Protein Shakes?? SBNewbie	10-09-2009 09:29 AM by rose1	4	428

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