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Old 08-22-2014, 12:30 PM   #1
Senior LCF Member
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Join Date: Jul 2002
Location: North Royalton, Ohio
Posts: 938
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Start Date: 02/01/2018
If anyone is interested...,.

there is a new challenge/meeting group starting on the Low Carb Challenge board called Healthy & Lean for 2015........ better to get a jump on the new year.
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Old 08-23-2014, 06:28 AM   #2
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,049
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
I first thought your challenge group was about eating 'healthy and lean'! I now see you are eating to get healthy and lean. English language can be so confusing!!!
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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