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Old 08-15-2014, 03:23 PM   #1
KetoKitty
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Heinz Squeeze & Stir (reading the ingredient information help)

This thing i found at the shops seems alright. :P




it instructs you to use one packet, 70g, added with water, 50g+130g=180g. So does that mean that per ever packet, there will be about 5g of carbs id consume?
or maybe im not reading this right. Please help, im so bad with reading these soup labels, i never have any idea what they are trying to say.

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Old 08-16-2014, 05:45 AM   #2
sbarr
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If the packet is 70 grams - you would multiple the 100 gram nutritional information by 0.7

I'm not familiar with the product, not sure if this is for a single serving or multiple servings. But, if it's for multiple servings, you would then divide it by the number of servings.

To illustrate, assuming single serving.

100 grams * packet size = Adjusted

Carbs: 2.6 * .7 = 1.82
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Old 08-16-2014, 08:54 AM   #3
RyeBaby
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What are the ingredients?
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