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Old 08-14-2014, 06:32 AM   #1
Dottie
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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It's THURSDAY! What are you eating?

B: coffee w/cream (3 cups/2T cream total)
L: tuna and chopped lettuce w/evoo
D: pork chop (pan fried simply w/salt and pepper); shredded cabbage w/evoo and vinegar
Snack: iced americano w/1/2&1/2; olives and cheese
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Old 08-14-2014, 08:14 AM   #2
AsmallerME
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Posts: 1,895
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WOE: Atkins
Start Date: 8/18/14
B: omelet with spinach, cheese, sausage, and red onion; coffee and cream
L: salad with grilled chicken
D: double cheeseburger w/ mayo and avacado
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Old 08-14-2014, 10:11 AM   #3
Sunshine 57
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 269
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Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Hi!
B coffee,saccharin,hwc, Sausage, fried Zucchinni w onion+ egg,slice cheddar cheese
L Turkey,swiss roll ups w mayo,golden tomatoes,cottage cheese,sf tea
D Spicey Pumpkin Soup,lettuce salad w vegs and creamy dressing,lc bread toasted cheese
S SF jello,blueberries,drink gallon+ cold water daily
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Old 08-14-2014, 10:41 AM   #4
Michread
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Join Date: Jul 2014
Posts: 104
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Stats: 210/196/188 (12/1/14); 5'7", 52 yof
WOE: Atkins/LCHF
Start Date: July 2014; 6 yrs Atkins success/failure
B: coffee, h.cream, Splenda
L: salad: greens, cucumber, carrot (10g), 2 hard boiled eggs, 4T EVOO, 1T vinegar
D: 2 sausages, peppers & onions

Snack: tea, liq. stevia, cheese
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Old 08-14-2014, 10:50 AM   #5
nh_mooser
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Join Date: Jan 2002
Location: Southwest corner of NH
Posts: 86
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Stats: 239.6/224.8/150
WOE: Atkins
Start Date: Originally 12/99; Restart 1/2/15
Good afternoon ~

B: 1 sausage patty & 1 fried egg.

L: Chicken thigh w/egg & French Fried Onions coating

D: 2 hot dogs; spinach w/butter & vinegar

Water water water

Have a great day, everyone.
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Old 08-14-2014, 12:26 PM   #6
Love&Luck
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Join Date: Sep 2008
Location: Ohio
Posts: 242
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Stats: (229) 181/168.5/140 5'4"
WOE: NK
Start Date: yep
Hi everyone!

B: leftover steak from last night with a few cherry tomatoes, cheddar cheese, 1/2 avocado and sour cream

L: crack slaw

D: after tennis - really not sure. May just make a small chicken, bacon, ranch salad.
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