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Old 08-07-2014, 05:43 PM   #1
Way too much time on my hands!
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Join Date: Jun 2002
Location: Kansas
Posts: 11,877
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Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Keto Clarity

I bought Jimmy's book and started reading it. It is very readable and very informative.
Springing into Fitness

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Old 08-08-2014, 06:24 AM   #2
Senior LCF Member
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Join Date: Jun 2011
Location: St. Louis, Missouri
Posts: 547
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Stats: 142/112/120, 5 ft 2 in
WOE: Combined low carb
Start Date: 05/23/2011
I agree that it is a good book. I am disappointed that the recipes do not include the nutritional anaylsys.
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