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Old 06-17-2014, 05:46 AM   #1
Buff gal
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Fat fast

Hi all new to this group but not to low carb Or Atkins. Starting to think I'm resistant and thinking about doing a fat fast.... But I'm nervous. What if I take this "last ditch effort" to lose and still lose nothing? I've been reading seems like many have success.....but not all transition back without gaining. Please tell me your experiences.
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Old 06-17-2014, 11:54 AM   #2
MtherGoos
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Location: Arizona
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WOE: Atkins 72
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Buff, the fat fast was designed to break through a stall. When you've been truly stalled for 6 weeks with no inches or pounds lost, the fat fast is designed to break through that. Have you been stalled?
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Old 06-17-2014, 12:25 PM   #3
Buff gal
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7 weeks induction with nothing. I have at least 30 pounds to lose. I FEEL like I'm losing- but no inches- no weight. Just when I think I'm down a pound- it's right back on. I'm doing a super clean induction. Prob the best I've ever done.
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Old 06-17-2014, 03:18 PM   #4
Patience
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I'd suggest just giving it a try.
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Old 06-17-2014, 08:13 PM   #5
kay9
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First result when doing a search
http://www.lowcarbfriends.com/bbs/at...-fat-fast.html

I do a 48hr fast once or twice a month. Only have a cup of decaf coffee w/ a splash of HWC and Davinci in the morning and then its just water.
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Atkins (DANDR) since August 27th, 2013
432/180/200
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Old 06-18-2014, 06:20 AM   #6
Buff gal
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Thank you Kay. I started the FF this morning.
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