Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Inspiration and Wisdom > Recommended Reading
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 06-08-2014, 12:20 PM   #1
Major LCF Poster!
Join Date: Mar 2013
Posts: 2,840
Gallery: Patience
Fat Fast Cookbook?

Has any purchased this one?
Recommend or not?
Patience is offline   Reply With Quote

Sponsored Links
Old 07-01-2014, 03:49 PM   #2
Senior LCF Member
Bonbon41's Avatar
Join Date: Jun 2014
Location: Way out west near the ocean
Posts: 873
Gallery: Bonbon41
Stats: 200, 125, 125
WOE: Low carb, paleo
Start Date: Atkins 2001, NK May 2014

I did purchase it and didnt get a whole lot out of it to be honest - most of the recipes, or similar ones, are available on the web. However, it's convenient if you don't want to look up the recipes online. There's a ton of detailed reviews on amazon. if you want lots of specifics on the book before purchasing!
Bonbon41 is offline   Reply With Quote
Old 08-06-2014, 07:03 AM   #3
Senior LCF Member
TBipp's Avatar
Join Date: Jun 2011
Location: St. Louis, Missouri
Posts: 547
Gallery: TBipp
Stats: 142/112/120, 5 ft 2 in
WOE: Combined low carb
Start Date: 05/23/2011
I purchased it and am glad I did. I like having high fat recipes all in one place. They did a great job on them
TBipp is offline   Reply With Quote
Old 01-11-2015, 07:58 PM   #4
Junior LCF Member
ruby42's Avatar
Join Date: Apr 2012
Location: Denham Springs, LA
Posts: 2
Gallery: ruby42
Stats: 268/260/200
WOE: Atkins
Start Date: April 2014
I liked it and it's got a lot of great and filling recipes for those nights when you really don't feel like cooking. Lots of shirataki noodle recipes that I love. I lost about five pounds the week I was one it and was never physically hungry (just mentally).
ruby42 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:45 AM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.