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Old 05-31-2014, 07:30 AM   #1
misty1028
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 911
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Daily Weigher Thread *June*

Welcome to the June Edition of the Daily Weighers Thread. This is for those of us who weigh daily and hopefully are learning why we have those fluctuations and can look at the whole month as a success as we record our weight every day.

Use the template below and copy and paste it. Just copy and paste the first week, then add each week as we go along so the posts aren't so long. The first line is your goal weight for the month. Good luck in June everyone!

Goal Weight for June
Week One
Sunday 6-1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7

Week Two
Sunday 6-8
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Week Three
Sunday 6-15
Monday 6-16
Tuesday 6-17
Wednesday 6-18
Thursday 6-19
Friday 6-20
Saturday 6-21

Week Four
Sunday 6-22
Monday 6-23
Tuesday 6-24
Wednesday 6-25
Thursday 6-26
Friday 6-27
Saturday 6-28

Week Five
Sunday 6-29
Monday 6-30
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Old 05-31-2014, 11:33 AM   #2
iakaren
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Join Date: Nov 2006
Location: Iowa
Posts: 2,674
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7

June 1
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.0?????

Goal of less than 170.0 by Year End 2015.

Last edited by iakaren; 05-31-2014 at 11:38 AM.. Reason: more info
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Old 05-31-2014, 11:41 AM   #3
Niki_D
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Join Date: Jul 2013
Location: Northern CA
Posts: 83
Gallery: Niki_D
Stats: 265/252/145
WOE: HFLC/NK
Start Date: Dec. 26, 2014 (This time)
Joining in!

Goal Weight for June- 235 lbs

Week One
Sunday 6-1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 05-31-2014, 02:04 PM   #4
Key Tones
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Join Date: Nov 2010
Posts: 1,916
Gallery: Key Tones
Stats: 312/235/ ? 5/10"
Start Date: LC start 2005, have tried everything...
Goal Weight for June 225
Start weight 3/31 233
Giving up cheese and sweeteners (black coffee)
Week One

Sunday 6-1

Last edited by Key Tones; 05-31-2014 at 02:06 PM..
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Old 05-31-2014, 02:15 PM   #5
Kandi313
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
June Goal 180
May end 190.8


I'm about to go on vaca and still plan to update and continue my WOE , idk if I will be able to weigh daily since the hotel probably doesn't have a scale but I will update if I find one good luck everone
__________________

JAN 210.9
FEB 212.5
MAR 204.9

APR 213.3
MAY 197.4
JUNE 191.7
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Old 06-01-2014, 05:23 AM   #6
muncheechee
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Join Date: Feb 2012
Location: NC
Posts: 448
Gallery: muncheechee
Stats: 259.8/253.6/145 (5'6")
WOE: JUDDD
Start Date: restart 1/1/15
Goal Weight for June: 242
Week One
Sunday 6-1: 252.6
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-01-2014, 05:30 AM   #7
Garden
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Join Date: Dec 2011
Location: Maryland
Posts: 2,307
Gallery: Garden
Stats: 176/153.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal: Get to And Stay At 145

Week One
Sun, June 1 146.2
Mon, June 2
Tues, June 3
Wed, June 4
Thurs, June 5
Fri, June 6
Sat, June 7
__________________
Susan
Stay Strong & Low Carb On !!!
Miles Walked: January 35.50
February 31.87
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Old 06-01-2014, 05:53 AM   #8
iakaren
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Join Date: Nov 2006
Location: Iowa
Posts: 2,674
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1 193.0...............223.5 DH
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.0?????

Goal of less than 170.0 by Year End 2015.
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Old 06-01-2014, 05:57 AM   #9
juliebl
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Join Date: Dec 2013
Location: Southern NJ
Posts: 1,102
Gallery: juliebl
WOE: Atkins,LC,NK
June - goal to lose as much as I can - 10 pounds
**Week One**
1 - 191.8
2 -
3 -
4 -
5 -
6 -
7 -
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Old 06-01-2014, 06:52 AM   #10
Sexyback
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Join Date: Feb 2014
Location: Edmonton, AB
Posts: 305
Gallery: Sexyback
Stats: 242.8/175.4/130
Start Date: February 1, 2014
Mind if I join??

Goal Weight for June- 185 lbs (May seem like a lot, but if I leave it too little, I get slack)

Week One
Sunday 6-1 ~ 200.2
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
__________________
The only time we fail is when we stop trying!
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Old 06-01-2014, 07:47 AM   #11
misty1028
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 911
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for June 133
Week One
Sunday 6-1 137.1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-01-2014, 08:36 AM   #12
Niki_D
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Join Date: Jul 2013
Location: Northern CA
Posts: 83
Gallery: Niki_D
Stats: 265/252/145
WOE: HFLC/NK
Start Date: Dec. 26, 2014 (This time)
May 31 Start Weight: 242.2
Goal Weight for June- 235 lbs

Week One
Sunday 6-1 - 241.2
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-01-2014, 01:08 PM   #13
Key Tones
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Join Date: Nov 2010
Posts: 1,916
Gallery: Key Tones
Stats: 312/235/ ? 5/10"
Start Date: LC start 2005, have tried everything...
Goal Weight for June 225

Start weight 3/31 233
Giving up cheese and sweeteners (black coffee)
Reading Wahls Protocol
Learned low carb depletes magnesium. Upping vegetables.

Week One

Sunday 6-1 234 ate out again yesterday, cracked and had cheese.
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-01-2014, 02:25 PM   #14
zogo
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Join Date: Jul 2011
Location: WI
Posts: 492
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Thanks Misty!

156.6 ~ 06-01 ~ Sun
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Old 06-01-2014, 04:05 PM   #15
Katrina_GQ
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Join Date: Mar 2008
Location: Boston, MA
Posts: 47
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for June 140

Week One
Sunday 6-1 147.5
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7

Week Two
Sunday 6-8
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Week Three
Sunday 6-15
Monday 6-16
Tuesday 6-17
Wednesday 6-18
Thursday 6-19
Friday 6-20
Saturday 6-21

Week Four
Sunday 6-22
Monday 6-23
Tuesday 6-24
Wednesday 6-25
Thursday 6-26
Friday 6-27
Saturday 6-28

Week Five
Sunday 6-29
Monday 6-30
__________________





Highest Weight from 5/11/10 - 266.3 lbs
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Old 06-02-2014, 03:40 AM   #16
Garden
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Join Date: Dec 2011
Location: Maryland
Posts: 2,307
Gallery: Garden
Stats: 176/153.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal: Get to And Stay At 145

Week One
Sun, June 1 146.2
Mon, June 2 146.4
Tues, June 3
Wed, June 4
Thurs, June 5
Fri, June 6
Sat, June 7
__________________
Susan
Stay Strong & Low Carb On !!!
Miles Walked: January 35.50
February 31.87
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Old 06-02-2014, 05:03 AM   #17
muncheechee
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Join Date: Feb 2012
Location: NC
Posts: 448
Gallery: muncheechee
Stats: 259.8/253.6/145 (5'6")
WOE: JUDDD
Start Date: restart 1/1/15
Goal Weight for June: 242
Week One
Sunday 6-1 ~ 252.6
Monday 6-2 ~ 251.6
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-02-2014, 05:22 AM   #18
misty1028
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 911
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for June 133
Week One
Sunday 6-1 137.1
Monday 6-2 137.8
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-02-2014, 06:13 AM   #19
juliebl
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Join Date: Dec 2013
Location: Southern NJ
Posts: 1,102
Gallery: juliebl
WOE: Atkins,LC,NK
June - goal to lose as much as I can - 10 pounds
**Week One**
1 - 191.8
2 - 190.0
3 -
4 -
5 -
6 -
7 -
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Old 06-02-2014, 06:14 AM   #20
iakaren
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Join Date: Nov 2006
Location: Iowa
Posts: 2,674
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1 193.0...............223.5 DH
Monday 6-2 196.0............226.5 DH
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.0?????

Goal of less than 170.0 by Year End 2015.
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Old 06-02-2014, 06:40 AM   #21
Sexyback
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Join Date: Feb 2014
Location: Edmonton, AB
Posts: 305
Gallery: Sexyback
Stats: 242.8/175.4/130
Start Date: February 1, 2014
Goal Weight for June- 185 lbs (May seem like a lot, but if I leave it too little, I get slack)

Week One
Sunday 6-1 ~ 200.2
Monday 6-2 ~ 200.0
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
__________________
The only time we fail is when we stop trying!
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Old 06-02-2014, 07:49 AM   #22
zogo
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Join Date: Jul 2011
Location: WI
Posts: 492
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ 06-01 ~ Sun
157.0 ~ 06-02 ~ Mon
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Old 06-02-2014, 08:18 AM   #23
Niki_D
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Join Date: Jul 2013
Location: Northern CA
Posts: 83
Gallery: Niki_D
Stats: 265/252/145
WOE: HFLC/NK
Start Date: Dec. 26, 2014 (This time)
May 31 Start Weight: 242.2
Goal Weight for June- 235 lbs

Week One
Sunday 6-1 - 241.2
Monday 6-2 - 243.5
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-02-2014, 10:49 AM   #24
Key Tones
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Join Date: Nov 2010
Posts: 1,916
Gallery: Key Tones
Stats: 312/235/ ? 5/10"
Start Date: LC start 2005, have tried everything...
Goal Weight for June 225

Start weight 3/31 233
Giving up cheese and sweeteners (black coffee)
Reading Wahls Protocol
Learned low carb depletes magnesium. Upping vegetables.
Adding MCT oil in flavorless windows Shangri-La shots style. Please, please work again....
Reminder ito self - aged cheeses have amines, do not eat!!!!

Week One

Sunday 6-1 234 ate out again yesterday, cracked and had cheese.
Monday 6-2 234 I think I've stopped climbing a pound a day. Happy
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-02-2014, 12:35 PM   #25
freeman525
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 622
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for June 195
Week One
Sunday 6-1 200.5
Monday 6-2 200.5
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
__________________
No day but today.
Jonathan Larson
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Old 06-02-2014, 05:43 PM   #26
Kandi313
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Quote:
Originally Posted by Sexyback View Post
Mind if I join??

Goal Weight for June- 185 lbs (May seem like a lot, but if I leave it too little, I get slack)

Week One
Sunday 6-1 ~ 200.2
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
Woo hoo welcome
__________________

JAN 210.9
FEB 212.5
MAR 204.9

APR 213.3
MAY 197.4
JUNE 191.7
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Old 06-02-2014, 05:45 PM   #27
Kandi313
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
June Goal 180
May end 190.8

6/1~191.7
6/2~DW TOM
__________________

JAN 210.9
FEB 212.5
MAR 204.9

APR 213.3
MAY 197.4
JUNE 191.7
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Old 06-03-2014, 03:33 AM   #28
Garden
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Join Date: Dec 2011
Location: Maryland
Posts: 2,307
Gallery: Garden
Stats: 176/153.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal: Get to And Stay At 145

Week One
Sun, June 1 146.2
Mon, June 2 146.4
Tues, June 3 146.4
Wed, June 4
Thurs, June 5
Fri, June 6
Sat, June 7
__________________
Susan
Stay Strong & Low Carb On !!!
Miles Walked: January 35.50
February 31.87
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Old 06-03-2014, 05:43 AM   #29
misty1028
Senior LCF Member
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 911
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for June 133
Week One
Sunday 6-1 137.1
Monday 6-2 137.8
Tuesday 6-3 137.8
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
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Old 06-03-2014, 05:59 AM   #30
iakaren
Major LCF Poster!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 2,674
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1 193.0...............223.5 DH
Monday 6-2 196.0............226.5 DH
Tuesday 6-3......195.5.............224.5 DH
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014 .....2015
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0....197.0?????

Goal of less than 170.0 by Year End 2015.
iakaren is offline   Reply With Quote
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