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Old 05-06-2014, 08:01 PM   #1
Senior LCF Member
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Join Date: Jun 2009
Location: Ohio
Posts: 143
Gallery: MSS726
WOE: Ketogenic/Low Carb
I think I have got it, finally.

Totals 1,108 26 26 95 37
Your Daily Goal 1,301 33 108 49
Remaining 193 7 13 12
Calories Carbs Fat Protein

I have some left, but does it look pretty good? This doesn't print like I want it too, unfortunately. Hope it makes some sense.

Last edited by MSS726; 05-06-2014 at 08:02 PM..
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Old 05-11-2014, 09:47 PM   #2
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Join Date: Feb 2014
Posts: 1,733
Gallery: Peace
I think it looks good. How do you feel?
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Old 05-12-2014, 06:18 AM   #3
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Join Date: Aug 2005
Location: Albany, NY
Posts: 1,978
Gallery: sbarr
Stats: 220/178.2/135 (11-Sept)
WOE: Nutritional Ketosis (18 carb/70 protein/116 fat)
Start Date: Jan 2005/Jan 2011/Oct 2012/Jan 2014 - bah!!
Hi Mari - your numbers look solid - the format is pretty familiar from one of the food trackers.
Don't worry about momentary cheats or stumbles, focus on succeeding in the long run. Always keep your eye on the target and if you stumble, get back up and stay in the race.

What we weigh is the result of a meal, a day, a week, a month, a year of choices...

Psssst...Nothing tastes as good as ketosis feels!
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