Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 05-01-2014, 01:43 PM   #1
Senior LCF Member
Silverlynx35's Avatar
Join Date: Mar 2014
Location: Bothell, Wa
Posts: 71
Gallery: Silverlynx35
Stats: 285/260/185
WOE: Low Carb/No Sugar
Start Date: February 2014
Coconut flavor

I want to try to make low carb coconut flavored ice cream. Any ideas on how to best get that flavor in there?
I have unsweetened flakes, coconut oil, coconut milk, even a few whole coconuts. The flavor always seems fairly subdued.
Why sugar?
Silverlynx35 is offline   Reply With Quote

Sponsored Links
Old 05-01-2014, 02:48 PM   #2
Major LCF Poster!
grneyedldy's Avatar
Join Date: Oct 2013
Posts: 2,338
Gallery: grneyedldy
Stats: 180/134/120
Start Date: 9/2/2013
What about coconut extract? I think that would be strong.
grneyedldy is online now   Reply With Quote
Old 05-01-2014, 04:15 PM   #3
Very Gabby LCF Member!!!
snowangel9's Avatar
Join Date: Jun 2002
Location: Boise
Posts: 3,067
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
I second the coconut extract. But what about coconut cream or full fat coconut milk. Is that what you have? The milk in the cans? I'd use that as my base.
Freedom isn't free

..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
snowangel9 is offline   Reply With Quote
Old 05-01-2014, 07:22 PM   #4
Senior LCF Member
Jakelilydad's Avatar
Join Date: Aug 2012
Location: New York's Hudson Valley
Posts: 396
Gallery: Jakelilydad
WOE: low carbs
Start Date: Feb 2012
I've used coconut extract to flavor a panna cotta for desert after an Indian meal. Just a half teaspoon was perfect for a dessert for 8 people.
Jakelilydad is offline   Reply With Quote
Old 05-01-2014, 10:42 PM   #5
Major LCF Poster!
JHoberer's Avatar
Join Date: Jul 2012
Posts: 1,385
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Coconut extract or sugar free coconut DaVinci or Torani syrup.
Maintaining IS winning. Losing... it's icing on the cake!

JHoberer is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 03:33 PM.

Copyright ©1999-2016 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.