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Old 05-01-2014, 03:03 AM   #1
Carly
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
May JUDDD Newbies

to all the May JUDDD Newbies!!!!
Ask all your questions here and get loads of support and encouragement from your JUDDD Buds!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-01-2014, 05:20 AM   #2
time2change
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Happy May Day! Today is my 2nd up day and I am looking forward to it. My scale broke so don't have a clue weight wise yet. Ordered one from amazon that will be here today so tomorrow will be my official start weight. So far so good. I am actually thinking of getting a latte this morning. Something I never do.
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Old 05-01-2014, 06:47 AM   #3
Flutter
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Stats: 190/123/135 5'4" 45yo
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Start Date: SB 2/05; JUDDD 11/12
Welcome May peeps!!!!

T2C, happy UD!! Enjoy!!
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Old 05-01-2014, 07:08 AM   #4
Patkid
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WOE: JUDDD
Start Date: Feb. 3, 2014
Welcome, new JBs!!
A latte sounds good, t2c!!
__________________
Pat
67 years old
5'10"

So proud to be part of this JUDDD family and so very very grateful!
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Old 05-01-2014, 08:05 AM   #5
sloanranger1957
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Join Date: May 2014
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Hello from the north east of England, just trying to get my head around all of this, today my first day online. I am a bit confused ! but ill keep going

Hope to finf lie minded friends

Jo x
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Old 05-01-2014, 09:14 AM   #6
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Lots of great peeps here, ranger! Welcome again and read & post bunches. It helps a lot!
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Old 05-01-2014, 10:09 AM   #7
LoCarbGal
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Happy May! I hope a bunch of new JUDDD BUDDDs find us this month!

sloaneranger, ! You'll find lots of friends here, and lots of support!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 05-01-2014, 06:21 PM   #8
Carly
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Join Date: Mar 2012
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
to all the new JUDDD buds!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-01-2014, 08:49 PM   #9
kimmy6779
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WOE: Nutrisystem/JUDDD
Start Date: NS 5/15/15 JUDDD 8/3/15
ive started and failed so many times on so many different things...... every time I keep wanting to come back to JUDDD. im not sure I have ever given it a fair chance.... I so badly want to do that!! Carly, your progress is amazing.... do you have a blog or anything I can read of your journey? Im highly motivated by seeing others results and how they did it day to day.... I need this so badly, ive wanted to lose weight for six years now... im 34 and never thought id spend this much of my life so overweight and miserable. I only leave the house when I have to, avoid anything social in fear of seeing someone I know.... I want to start this and actually stick with it, so here it goes... again.....
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Old 05-02-2014, 04:17 AM   #10
Carly
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WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by kimmy6779 View Post
ive started and failed so many times on so many different things...... every time I keep wanting to come back to JUDDD. im not sure I have ever given it a fair chance.... I so badly want to do that!! Carly, your progress is amazing.... do you have a blog or anything I can read of your journey? Im highly motivated by seeing others results and how they did it day to day.... I need this so badly, ive wanted to lose weight for six years now... im 34 and never thought id spend this much of my life so overweight and miserable. I only leave the house when I have to, avoid anything social in fear of seeing someone I know.... I want to start this and actually stick with it, so here it goes... again.....
My journal is linked in my signature where it says see my before and after pictures.

__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-02-2014, 04:28 AM   #11
Sammyann
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
wishing you all great success.
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Old 05-02-2014, 12:18 PM   #12
Goner
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Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
Welcome newbies! I was a May newbie in 2013!! A great time to begin a healthy eating journey - most areas are spring-like... and the season for warm weather and thus less clothing is coming - JUDDD is wonderful!... you'll be so much lighter by summer!!
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Old 05-02-2014, 02:09 PM   #13
dreamingisfree
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Join Date: May 2014
Location: UK
Posts: 7
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Stats: goal to lose 30 lbs
WOE: JUDD
Start Date: 1 May 2014
Hi, I'm also a May :newbie.

I've let my diet slide for a good year because of stress and life events.

Its going to be challenging I know at times. But I am very, very committed.

I'm going to check out a journal, and weigh in once a week on LCF. Looking forward to see results, and seeing others' progress.

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Old 05-02-2014, 04:48 PM   #14
kimmy6779
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Join Date: Apr 2012
Location: Mississippi
Posts: 22
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Stats: 247/224.4/147
WOE: Nutrisystem/JUDDD
Start Date: NS 5/15/15 JUDDD 8/3/15
Quote:
Originally Posted by Carly View Post
My journal is linked in my signature where it says see my before and after pictures.

I saw your before and afters. You look great! Did you keep a journal DURING your journey? I'm gonna go look at the journals now. I love reading others food journals. Am I weird? Lol

Today is my first fast day. Great so far!! I waited all day and just had some chicken and peppers stir fry. Later I'm having some Greek yogurt with blueberries. Gonna finish today at around 470 calories. Yay!
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Old 05-02-2014, 05:42 PM   #15
Carly
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Join Date: Mar 2012
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Posts: 9,117
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by kimmy6779 View Post
I saw your before and afters. You look great! Did you keep a journal DURING your journey? I'm gonna go look at the journals now. I love reading others food journals. Am I weird? Lol

Today is my first fast day. Great so far!! I waited all day and just had some chicken and peppers stir fry. Later I'm having some Greek yogurt with blueberries. Gonna finish today at around 470 calories. Yay!
! I didn't keep a journal during my weight loss. I just posted on the JUDDD threads religiously
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-03-2014, 05:32 AM   #16
Goner
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Join Date: May 2013
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Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
Welcome dreamingisfree! And Kimmy - good job on your first DD!
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Old 05-03-2014, 07:31 AM   #17
LoCarbGal
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kimmy! Getting that first DD under your belt is a huge accomplishment! I hope you'll love JUDDDing and get as much out of it as I have.
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 05-03-2014, 11:00 AM   #18
cici52
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Welcome, May newbees!
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Old 05-03-2014, 04:00 PM   #19
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by kimmy6779 View Post
ive started and failed so many times on so many different things...... every time I keep wanting to come back to JUDDD. im not sure I have ever given it a fair chance.... I so badly want to do that!! Carly, your progress is amazing.... do you have a blog or anything I can read of your journey? Im highly motivated by seeing others results and how they did it day to day.... I need this so badly, ive wanted to lose weight for six years now... im 34 and never thought id spend this much of my life so overweight and miserable. I only leave the house when I have to, avoid anything social in fear of seeing someone I know.... I want to start this and actually stick with it, so here it goes... again.....
Welcome!! You can do it!!

Quote:
Originally Posted by Goner View Post
Welcome newbies! I was a May newbie in 2013!! A great time to begin a healthy eating journey - most areas are spring-like... and the season for warm weather and thus less clothing is coming - JUDDD is wonderful!... you'll be so much lighter by summer!!
Happy 1 year Anni, gf!!!

Quote:
Originally Posted by dreamingisfree View Post
Hi, I'm also a May :newbie.

I've let my diet slide for a good year because of stress and life events.

Its going to be challenging I know at times. But I am very, very committed.

I'm going to check out a journal, and weigh in once a week on LCF. Looking forward to see results, and seeing others' progress.

You can do it!
__________________
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Old 05-04-2014, 01:29 PM   #20
time2change
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WOE: Hhcg
Start Date: Jul 24, 2015
Back on again tomorrow. We were gonna go camping this weekend but decided to do a jaunt to portland for a foodathon. We have never done anything like it and had a blast. Down day tomorrow and weigh in again to see the damage. Plus side for me, I am enjoying life and not stressing small stuff. I even bought new outfits for the trip. I refused to buy clothes because I was always trying to get smaller first. I literally only wore sweats for last year. Not anymore. Gonna live again while getting healthy, not wait to live until I do. Hope everyone had a great weekend.
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Old 05-04-2014, 03:27 PM   #21
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,117
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
It sounds like you had a good weekend and a good attitude about living life while getting healthy!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-04-2014, 03:37 PM   #22
workingmomof3
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WOE: JUDD/starting 5/5/14 officially
SIRT

Can you guys tell me what that stands for, I think I got the acronym correct, I read it in Carly's journal, some 'build up' that makes dd tolerance easier?

Thanks in advance,


Kim
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Beginning Again!
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Old 05-04-2014, 04:12 PM   #23
Carly
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WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
SIRTs or Sirtuin enzymes build up in the blood stream of those who fast or severely restrict calories.

SIRTs can help with appetite suppression, better focus, more energy and help do internal cleaning.
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-04-2014, 07:49 PM   #24
time2change
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Thank you Carly! What I think what we would love to here from you as newbies is what did you do for dd and ud's? You look fantastic and to achieve your success would be awesome!
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Old 05-04-2014, 07:56 PM   #25
Partyof7
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Start Date: Official start date:March 16th. Reset Jan 2nd
Hi Fellow Newbies
__________________
Katie ~ If not now, when?
Remember,
Your Soul is much brighter than skin can shine!
My journal: http://lowcarbfriends.com/bbs/showth...6#post17187346
75'ish pounds lost. 100 to go!
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Old 05-05-2014, 06:02 PM   #26
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by time2change View Post
Thank you Carly! What I think what we would love to here from you as newbies is what did you do for dd and ud's? You look fantastic and to achieve your success would be awesome!
I kept DDs as low as humanly possible (for me). I kept my DD around 150 calories, all eaten in the form of a bedtime snack at about 9:30pm. UD, I fasted till 1pm or later and enjoyed the heck out of dinner and a bedtime snack.
HTH.
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 05-06-2014, 12:24 PM   #27
MintQ8
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Location: Salalah, Oman
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
I'm a Mayrenewby!

Hi all - here I am - back up to almost start weight - but ready to get it down!!!

I can do this - and I'm looking forward to the control!

Looking forward to getting to know the new peeps and reconnecting with the ones I know from before!

Day 1 (an UD - lol, had to be done as I was out for lunch and dinner!!!) done!!
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Old 05-06-2014, 01:10 PM   #28
KeirasMom
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WOE: Back to JUDDD 1/5/15
Vicky!!
__________________
Dawn

JUDDD got me where I want to be!
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Old 05-06-2014, 02:26 PM   #29
MintQ8
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WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Hey Dawn!so wish I'd kept up the momentum - but who's to say it isn't going to work mentally this time! The eating thing is quite easy - I just need to break that 40lb mental barrier!
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Old 05-06-2014, 03:08 PM   #30
KeirasMom
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WOE: Back to JUDDD 1/5/15
I know what you mean. I'm playing around with all different sorts of things in maintenance. We're never satisfied are we?
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JUDDD got me where I want to be!
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