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Old 04-30-2014, 11:58 AM   #1
Senior LCF Member
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Join Date: Apr 2014
Location: South carolina
Posts: 170
Gallery: Jjsmama
Stats: 164/147/138
Start Date: Feb 13, 2015 (JUDDD)
Which book?


Which book do you all recommend: the original to the "revised" version? Thanks
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Old 04-30-2014, 12:34 PM   #2
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,291
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
I recommend revised - it feels more complete and up-to-date to me. More information overall, and new stuff.
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Old 04-30-2014, 01:07 PM   #3
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Join Date: Mar 2012
Location: New York
Posts: 9,437
Gallery: Carly
Stats: 199/129.4/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I have both, but I'd say if you are going to get one get the revised.
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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