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Old 04-30-2014, 07:59 AM   #1
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,025
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
UD Wednesday ~ What's on your plate?

Trying HDE or IE for a bit, but still tracking.

B: 1/2 C cottage cheese with raisins, flax seeds, and hazelnuts; coffee
L: 1/2 Chef salad with cilantro/avocado dressing, split pea soup with ham
D: ??

Snacks: I have FF Greek yogurt and Quest bars if needed.
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Old 04-30-2014, 08:10 AM   #2
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,008
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WOE: HDE/JUDDD/Lowish Carb
B: Coffee/HWC, chobani plain, 5.35 oz deli ham
L: Subway Turkey Avocado Bacon Salad
D: Vodka gimlet, chili
D: something good
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Old 04-30-2014, 10:56 AM   #3
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,605
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
OH Yummy UP DAY!!

B - toast eggs 350c
S - protein granola 190c
L - chicken/casserole 400c
D - baked ham. Can't decide if I want a big chef salad or what???

I have 1000c for dinner and beyond. I am certian I will use them!!!!!!
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Old 04-30-2014, 11:09 AM   #4
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,025
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Looks like a ham day all around!
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