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Old 04-28-2014, 05:04 AM   #1
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday Flutter (Melinda)!!!

__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 04-28-2014, 05:44 AM   #2
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
I hope you have a wonderful day
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Old 04-28-2014, 05:46 AM   #3
Patkid
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,056
Gallery: Patkid
Stats: 199/167.2/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Have a great birthday, Juddd Buddd!
__________________
Pat
67 years old
5'10"
It is time.

Unhappily backsliding with UD control issues. Low on JUDDD was 156.6. NOT GIVING UP.
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Old 04-28-2014, 06:10 AM   #4
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,567
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Have a great day my dear JUDDD Bud!!!!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 04-28-2014, 06:45 AM   #5
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,813
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
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Old 04-28-2014, 07:09 AM   #6
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,446
Gallery: zipp2play
Stats: 206/185.8/164 5'8"
WOE: JUDDD
Hope you have a GREAT BIRTHDAY! May it be an UP DAY, with CAKE!!!!!!
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Old 04-28-2014, 08:30 AM   #7
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,731
Gallery: deedee
Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Happy Birthday girl! Hope it's an awesome day!
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Old 04-28-2014, 08:34 AM   #8
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,831
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb


Have a wonderful day dear Flutter!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 04-28-2014, 09:00 AM   #9
rosejim
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Join Date: Jul 2006
Location: CT
Posts: 373
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
Happy Birthday! I hope you have a great day!
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Old 04-28-2014, 09:33 AM   #10
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,882
Gallery: SlowSure
Stats: 157/105/105-110
WOE: JUDDD Maintenance.
Start Date: 2011
Many Happy Returns of the Day May it be full of sunshine and happiness as well as good memories
__________________
Motto: SINS - Simple Is the New Sustainable

Jan 2015 A DXA scan shows very low muscle mass (sarcopenia).. I have some joint surgery to schedule. I may miss questions that people ask me or personals. Apologies if I do, it's not intentional.
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Old 04-28-2014, 10:08 AM   #11
MsKitty
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Join Date: Mar 2014
Posts: 190
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I'm glad you were born, Melinda! Happy Birthday.
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Old 04-28-2014, 11:02 AM   #12
Seabreezes
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Join Date: Jul 2009
Location: Paradise
Posts: 1,250
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Happy Birthday! You always post such cute cards, but my iPad and pictures just don't seem to be in agreement! Here's hoping for a perfect day for a sweet lady!

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Old 04-28-2014, 01:06 PM   #13
Jbinme
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Join Date: Apr 2011
Posts: 1,570
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WOE: JUDDD
__________________
Janette
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Old 04-28-2014, 01:39 PM   #14
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
to one of the most adorable budds ever!

Phyl
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Old 04-28-2014, 02:21 PM   #15
Goner
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Join Date: May 2013
Location: eastcoast
Posts: 964
Gallery: Goner
Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
Happy Happy! Enjoy your day!

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Old 04-28-2014, 03:17 PM   #16
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,026
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Happy, happy, happy birthday precious Melinda.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 04-28-2014, 04:41 PM   #17
windygap
Senior LCF Member
 
Join Date: Apr 2013
Location: Ohio
Posts: 947
Gallery: windygap
Stats: Ex:166/136/130
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
Happy Birthday Flutter! We love you!
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Old 04-28-2014, 08:36 PM   #18
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,243
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12


Wishing a lovely birthday to a lovely JB.
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Old 04-28-2014, 08:40 PM   #19
Flutter
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Awww, thanks guys! so sweet of you all! I had breaky out with my folks and lunch with hubster, then a yummy salted caramel cake tonight. Not too bad, for a Monday birthday. LOL!

Love you all! XO
__________________
Melinda

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Old 04-28-2014, 11:37 PM   #20
Shari4
Major LCF Poster!
 
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,047
Gallery: Shari4
Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
I would sing it for you...........but, the dogs would howl!!

I'm glad you've had a good one!!
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 04-29-2014, 06:49 PM   #21
cici52
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Join Date: Sep 2012
Location: Michigan
Posts: 1,785
Gallery: cici52
So glad to hear it was terrific. My family celebrates all month so hope it isn't all over for you.
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Old 04-29-2014, 10:15 PM   #22
Yennie
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Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Happy birthday!!!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 05-01-2014, 12:26 PM   #23
shirlc
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Join Date: Feb 2006
Posts: 1,968
Gallery: shirlc
Stats: 144/133/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
A Belated to you, Melinda...I so appreciate you!!!
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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