|04-23-2014, 06:27 AM||#1|
Join Date: Mar 2000
Location: Toronto, Ontario, Canada
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's WEDNESDAY! What's on your menu?
bpc and coffee
leftover salmon and shirataki noodles
homemade cream of celery soup with an oopsie buttered
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
|04-23-2014, 03:26 PM||#2|
Very Gabby LCF Member!!!
Join Date: Feb 2012
Location: Homestead, FL
WOE: hHCG, 5:2, JUDDD, HDE, WW, 5:2
Start Date: January 2012
On vacation so slept in really late - no breakfast
Lunch : chef salad from Cracker Barell, no croutons, blue cheese dressing with coffee
Dinner : 2 low carb/no sugar home made cheese & blueberry biscuits with butter & 2 % cottage cheese with berries
1 Cherry Coke Zero, 1 diet tea, water & coffee
My Maintenance journal