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Old 04-20-2014, 06:38 AM   #1
Junior LCF Member
Join Date: Mar 2011
Posts: 2

I'm confused about the beans. Are beans allowed on Phase 1?
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Old 04-23-2014, 04:23 PM   #2
Southside Girl
Senior LCF Member
Join Date: Jan 2014
Location: Scottsdale, AZ
Posts: 97
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Start Date: April 2014
Yes, they are. Try just a 1/3 c or 1/2 c portion to start and see how you do. I make a veggie chili with just a few beans in it--very filling and satisfying!
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