|04-12-2014, 03:58 PM||#1|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: ADF mostly Paleo
DD Saturday Menus :)
A little late!
B: coffee, black
L: grilled chicken and salad (200 cals)
D: spiced keema in romaine (200 cals)
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
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