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Old 04-12-2014, 07:43 AM   #1
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 12,089
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WOE: HDE/JUDDD/Lowish Carb
Happy Birthday SlowSure !!! (today or tomorrow?)



Have a wonderful day Slow! You deserve the best!

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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 04-12-2014, 08:00 AM   #2
GME
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Join Date: Jan 2008
Location: CA Coast
Posts: 5,024
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Stats: 250/199/not sure 5'7
WOE: IF/LCish/Gluten Free
Start Date: April 2000 (the first time)
Happy Birthday!
__________________
Gina

3/15/15- California Classic Half Marathon- I won! 4/12/15- Santa Cruz Half Marathon- I won!
7/26/15- Wharf to Wharf (6 miles)- I won!
11/1/15- Mermaid Serena 10 Mile Run (over the Golden Gate ) 3/12/16- Zion Half Marathon in Zion NP

*My definition of win: I didn't quit, didn't throw up, and they didn't close the course on me.
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Old 04-12-2014, 08:05 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 04-12-2014, 08:09 AM   #4
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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Old 04-12-2014, 08:30 AM   #5
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 04-12-2014, 09:10 AM   #6
cici52
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Location: Michigan
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Old 04-12-2014, 09:33 AM   #7
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12


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Old 04-12-2014, 11:22 AM   #8
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
You are a special lady! I hope your birthday celebrations are a long string of fun!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 04-12-2014, 12:24 PM   #9
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12


Have a fantabulous birthday girl!!!!!!!! XO Thanks for being such a brilliant & thoughtful friend to us all. LOVE YOU!!!
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Old 04-12-2014, 01:10 PM   #10
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,117
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

I hope your day is amazing!!!!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 04-12-2014, 04:38 PM   #11
leonak
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Join Date: Apr 2010
Location: USA
Posts: 1,495
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Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
:b irthday:
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Old 04-12-2014, 04:51 PM   #12
tobelowcarber
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Join Date: Feb 2012
Posts: 4,265
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Stats: 136/118/115-120
WOE: JUDDD
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Old 04-12-2014, 05:58 PM   #13
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,961
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 04-12-2014, 06:48 PM   #14
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,753
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Stats: 254/184.4/150; 5'5"
WOE: JUDDD
Happy Birthday SlowSure!! So appreciative of your knowledge and eagerness to share. Hope you have (or had) a great day!
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Old 04-12-2014, 06:58 PM   #15
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,243
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday, Slow!!! I know how much you enjoy dancing, so...


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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 04-12-2014, 09:03 PM   #16
Yennie
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Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed


Happiest of days to you!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 04-12-2014, 11:08 PM   #17
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
Gallery: Shari4
Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)


May all of your wishes come true!!
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~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 04-13-2014, 04:27 AM   #18
windygap
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Join Date: Apr 2013
Location: Ohio
Posts: 947
Gallery: windygap
Stats: Ex:166/136/130
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
Happy Birthday SlowSure. Hope you have a great day. This goes out to a very wonderful lady.
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Old 04-13-2014, 01:38 PM   #19
Seabreezes
Major LCF Poster!
 
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Join Date: Jul 2009
Location: Paradise
Posts: 1,306
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Happy Birthday

You give us gifts all of the time with your wonderful knowledge that you share. You are a special lady!

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Old 04-13-2014, 02:03 PM   #20
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
HAPPY BIRTHDAY!!!!! to a very cool, intelligent,

sharing, lovely lady


Phyl
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Old 04-13-2014, 03:09 PM   #21
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,137
Gallery: shirlc
Stats: 144/131.5/130-5'5"
WOE: CAD/Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Slow! Thanks for all you do...it is so appreciated!
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 04-15-2014, 04:17 AM   #22
LiLi914
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Join Date: Feb 2013
Location: New York
Posts: 1,224
Gallery: LiLi914
Stats: 270/234/145
WOE: JUDDD
Start Date: 2/16/2013
Slow!
__________________
Lisa

Come stalk my journal: https://www.lowcarbfriends.com/bbs/s...d.php?t=873596

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 04-15-2014, 03:08 PM   #23
Macci
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Join Date: Jun 2013
Posts: 172
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HAPPY BIRTHDAY, SlowSure!!! Have a wonderful day and an even better year! Thank you for always being so generous with your time and knowledge. All the best to you.
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