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Old 04-12-2014, 08:43 AM   #1
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy Birthday SlowSure !!! (today or tomorrow?)

Have a wonderful day Slow! You deserve the best!

~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 04-12-2014, 09:00 AM   #2
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Join Date: Jan 2008
Location: CA Coast
Posts: 5,571
Gallery: GME
Stats: 250/199/not sure 5'7
WOE: AltShift
Start Date: April 2000 (the first time)
Happy Birthday!

3/15/15- California Classic Half Marathon- I won! 4/12/15- Santa Cruz Half Marathon- I won!
7/26/15- Wharf to Wharf (6 miles)- I won! 10/17/15- Pebble Beach Zombie Run- I won! 11/1/15- Mermaid Serena 10 Mile Run (over the Golden Gate )-I won!
3/12/16- Zion Half Marathon in Zion NP

*My definition of win: I didn't quit, didn't throw up, and they didn't close the course on me.
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Old 04-12-2014, 09:05 AM   #3
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 04-12-2014, 09:09 AM   #4
Major LCF Poster!
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Join Date: Apr 2012
Location: Canada
Posts: 2,224
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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Old 04-12-2014, 09:30 AM   #5
Senior LCF Member
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Join Date: Mar 2010
Location: Florida
Posts: 449
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
Start Date: March 2012 re-start Dec. 2012
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Old 04-12-2014, 10:10 AM   #6
Major LCF Poster!
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Join Date: Sep 2012
Location: Michigan
Posts: 1,815
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Old 04-12-2014, 10:33 AM   #7
Major LCF Poster!
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12

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Old 04-12-2014, 12:22 PM   #8
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,646
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
You are a special lady! I hope your birthday celebrations are a long string of fun!!!!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 04-12-2014, 01:24 PM   #9
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12

Have a fantabulous birthday girl!!!!!!!! XO Thanks for being such a brilliant & thoughtful friend to us all. LOVE YOU!!!

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Old 04-12-2014, 02:10 PM   #10
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,338
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

I hope your day is amazing!!!!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 04-12-2014, 05:38 PM   #11
Major LCF Poster!
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Join Date: Apr 2010
Location: USA
Posts: 1,705
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
:b irthday:
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Old 04-12-2014, 05:51 PM   #12
Very Gabby LCF Member!!!
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Join Date: Feb 2012
Posts: 4,265
Gallery: tobelowcarber
Stats: 136/118/115-120
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Old 04-12-2014, 06:58 PM   #13
Big Yapper!!!!
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 9,014
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Dawn in SC
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Old 04-12-2014, 07:48 PM   #14
Major LCF Poster!
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Join Date: Aug 2012
Location: NYC
Posts: 1,754
Gallery: deedee
Stats: 254/184.4/150; 5'5"
Happy Birthday SlowSure!! So appreciative of your knowledge and eagerness to share. Hope you have (or had) a great day!
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Old 04-12-2014, 07:58 PM   #15
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,253
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday, Slow!!! I know how much you enjoy dancing, so...


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 04-12-2014, 10:03 PM   #16
Major LCF Poster!
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Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed

Happiest of days to you!

My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
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Old 04-13-2014, 12:08 AM   #17
Major LCF Poster!
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,117
Gallery: Shari4
Stats: 200/140.4/140 (191.9/170.9/145)66yrs
Start Date: Started JUDDD: 9/24/12 @181(again 8/24/15 @191.9)

May all of your wishes come true!!

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 04-13-2014, 05:27 AM   #18
Senior LCF Member
Join Date: Apr 2013
Location: Ohio
Posts: 947
Gallery: windygap
Stats: Ex:166/136/130
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
Happy Birthday SlowSure. Hope you have a great day. This goes out to a very wonderful lady.
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Old 04-13-2014, 02:38 PM   #19
Major LCF Poster!
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Join Date: Jul 2009
Location: Paradise
Posts: 1,320
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Happy Birthday

You give us gifts all of the time with your wonderful knowledge that you share. You are a special lady!

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Old 04-13-2014, 03:03 PM   #20
Major LCF Poster!
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
HAPPY BIRTHDAY!!!!! to a very cool, intelligent,

sharing, lovely lady

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Old 04-13-2014, 04:09 PM   #21
Major LCF Poster!
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Join Date: Feb 2006
Posts: 2,184
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Slow! Thanks for all you do...it is so appreciated!

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith

"Make peace with the past so it won't screw up the present." Regina Britt
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Old 04-15-2014, 05:17 AM   #22
Major LCF Poster!
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Join Date: Feb 2013
Location: New York
Posts: 1,255
Gallery: LiLi914
Stats: 270/233/145
WOE: JUDDD/some form of Low-Carb
Start Date: 2/16/2013

Come stalk my journal: https://www.lowcarbfriends.com/bbs/s...d.php?t=873596

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 04-15-2014, 04:08 PM   #23
Senior LCF Member
Join Date: Jun 2013
Posts: 172
Gallery: Macci
HAPPY BIRTHDAY, SlowSure!!! Have a wonderful day and an even better year! Thank you for always being so generous with your time and knowledge. All the best to you.
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