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Old 04-12-2014, 08:04 AM   #1
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Ontario
Posts: 10,255
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What's on your menu today?

Good morning!!!

bpc and 1 coffee/hwc
h.b. egg with 1tsp avocado mayo
egg drop soup
leftover shirataki noodles in meat sauce
99% lindt
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!

"I resist insulin" Hyperlipid
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Old 04-12-2014, 10:21 AM   #2
Senior LCF Member
ladyinlove56's Avatar
Join Date: Nov 2007
Location: AZ but always a Tex. gal.
Posts: 626
Gallery: ladyinlove56
Stats: Alittle to much for this short gal
WOE: No sugar or flour/LC my way
Start Date: Feb 17, 2014

B....bacon strips topped with garden vegetable cream cheese
S...Ribeye steaks and chicken breast grilled outside...
Seasoned greenbeans
Buttered cabbage with cabbage slaw added to it...
Our goal is to reach the finish line...some will run fast and some will run slow but we will all be the winners when we cross that line

Summer is my next goal
240 238 236 234 232 230 228 226 224 222 220 218 216 214 212 :heart 208 206 204 202 200 onederland
Mary Frances Goal...to find that Onederland and never to return...
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Old 04-12-2014, 02:35 PM   #3
Senior LCF Member
Ocean's Avatar
Join Date: Apr 2011
Posts: 747
Gallery: Ocean
Stats: 240/144/ Below 145 5'1.5"
WOE: General Low Carb
Start Date: June 2010
B: fried egg/sausage/cheese/mayo topped together.
L: bunless Wendy's burger
D: Probably going to make low carb sweet and sour chicken.
Falling down along the way doesn't keep you from getting to your destination. Failure to get back up and keep going does.
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Old 04-13-2014, 01:53 PM   #4
Senior LCF Member
afurrything's Avatar
Join Date: Jun 2006
Location: Collinsville IL
Posts: 329
Gallery: afurrything
Stats: 240/210/135 5'3"
Start Date: October 2015
B-2 fried eggs
D-2 hamburger patties
165 by September 2016
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