|04-11-2014, 06:56 PM||#1|
Major LCF Poster!
Join Date: Jul 2012
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
Any new favorite recipes with yogurt?
What my husband calls "Double-Double Lemon Yougrt"
1 cup plain greek yogurt with juice and zest of 1/2 XL lemon, a splash of SF lemon DaVinci, 7 drops lemon drop stevia, Truvia to taste. Topped with whipped cream, of course.
A double batch makes enough for 3 servings.
Maintaining IS winning. Losing... it's icing on the cake!
|04-11-2014, 07:57 PM||#2|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: Currently back on Atkins Induction
Start Date: May 2003
The last batch of yogurt I made, I took the 3 pint jars I had and flavored them with vanilla and SF honey before incubating. OMG they are SO good! I love a sprinkle of cinnamon and a few sliced almonds on top and just a drizzle more of the SF honey. I swear, I like it better than ice cream - and I've NEVER been a yogurt lover, not just to eat it like that anyway.
Larry's recipe, which I tweaked slightly, has made me a convert though.
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~
Veni, vidi, velcro - I came, I saw, I stuck.
I reject your reality and substitute my own! ~~ Adam on Mythbusters
|04-12-2014, 06:29 AM||#3|
Join Date: Oct 2002
Location: Puyallup. WA
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
I'm a big yogurt lover. I can now make it d/f.And I make ice cream with it.
My SIL use to make reg. & frozen yogurt pie.
She made an almond flour crust, sliced fruit on bottom and 3 cups of yogurt whipped. Different flavors. I remember a blackberry pie one time.
May we all live our life as long as we want!
|04-13-2014, 12:19 AM||#4|
Senior LCF Member
Join Date: Feb 2014
My absolute absoLUTE favorite all purpose low carb bread recipe uses greek yogurt:
(from Living Nutrition)
¼ cup flax seed, ground
¼ cup coconut flour
¼ tsp baking soda
½ tsp sea salt
¼ cup greek yogurt
4 pastured eggs (I've used egg whites without a problem)
1 tsp honey (I just use about a tsp of ZSweet/erythritol)
can be sweet or savory with spices of choice! and I sometimes add a teeny bit of xanthan gum.
My local grocery store has a store-brand greek yogurt with only 7g carbs per cup, so this is pretty ideal!!
Although you may have been looking specifically for yogurt concoctions...some of my favorites are making a sort of apple pie yogurt with plain greek, cinnamon, and walden farm's apple butter! or my usual is mixing some with flaxseed meal, unsweetened shredded coconut, and walden farm's chocolate and caramel dip. heaven!
Last edited by nanoparty!; 04-13-2014 at 12:20 AM..
|04-13-2014, 04:24 AM||#6|
Senior LCF Member
Join Date: Mar 2013
You could try and of the Indian recipes for raita, sort of a yogurt salad. Recipes abound on line. The classic is with cucumber, tomato, a small hot pepper, cumin, mint. I also like Madhur Jaffrey's carrot raita