Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Stillman's
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 04-06-2014, 10:57 AM   #1
diamondgal
Junior LCF Member
 
Join Date: Sep 2013
Posts: 6
Gallery: diamondgal
Asking All Ketchup Lovers

I'm a little new to this. I see posts on here all the time about the reduced calorie ketchup. I have been using Paula Dean's Sugar Free Barbecue Sauce. I LOVE it! I would use it even if I were not on this diet. There are 10 calories and 2 carbs in 2 Tablespoons. So how does that compare to the ketchup? Just wondering what your opinions are and if you think it's ok to use in moderation? I try not to go over 3T per day.
diamondgal is offline   Reply With Quote

Sponsored Links
Old 04-06-2014, 12:17 PM   #2
SuzanneM
Major LCF Poster!
 
SuzanneM's Avatar
 
Join Date: Jul 2002
Location: Santa Monica CA
Posts: 1,298
Gallery: SuzanneM
Stats: 155/127/125
WOE: LC
I've been using the Heinz reduced sugar ketchup, and it's the same - per TBS 10 cals and 1 carb. I love it and is saving me with the dry foods. I use it quite liberally.
Someone also told me to make bbq sauce with it, by boiling it in a can of diet coke and adding bbq spice rub, which I'm going to try.
SuzanneM is online now   Reply With Quote
Old 04-07-2014, 07:51 AM   #3
Sexyback
Senior LCF Member
 
Sexyback's Avatar
 
Join Date: Feb 2014
Location: Edmonton, AB
Posts: 305
Gallery: Sexyback
Stats: 242.8/175.4/130
Start Date: February 1, 2014
Quote:
Originally Posted by SuzanneM View Post
I've been using the Heinz reduced sugar ketchup, and it's the same - per TBS 10 cals and 1 carb. I love it and is saving me with the dry foods. I use it quite liberally.
Someone also told me to make bbq sauce with it, by boiling it in a can of diet coke and adding bbq spice rub, which I'm going to try.
Ok, I need a copy of that recipe..... I really miss BBQ sauce and in Canada we don't have as many options.
__________________
The only time we fail is when we stop trying!
Sexyback is offline   Reply With Quote
Old 04-07-2014, 08:01 AM   #4
SuzanneM
Major LCF Poster!
 
SuzanneM's Avatar
 
Join Date: Jul 2002
Location: Santa Monica CA
Posts: 1,298
Gallery: SuzanneM
Stats: 155/127/125
WOE: LC
That was all I got, just use those ingredients and cook it up, I guess experiment with the consistency, I'll get some spice rub this week and try it out, I'll let you know how it turns out.
SuzanneM is online now   Reply With Quote
Old 04-14-2014, 10:08 AM   #5
Crohnie
Miss Innocent
 
Crohnie's Avatar
 
Join Date: Aug 2002
Location: MA
Posts: 170
Gallery: Crohnie
Stats: 196/179/149
WOE: HCG
Start Date: 07/01/10
Thanks for that Suzanne. I am going to try to make that
BBQ sauce also. Let me know how yours comes out

Xo
Crohnie is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 10:48 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.